Cathy (Christine Acheini) Ben-Ameh
Bio
Bio:
Cathy Ben-Ameh has published two books; "The Impact of Music Streaming on The Music Industry: Case study-Spotify" and "'13- A Chapbook of 13 Short Poems". https://linktr.ee/cathybenameh
Stories (74/0)
How a 21-Day Water Fast Changed My Life.
In June 2022, I undertook a 21-day water fast but, it was constantly interfered with by a packed daily routine of classes and meetings which in the end made it feel futile except for the weight loss which was very temporary and which came back with a vengeance.
By Cathy (Christine Acheini) Ben-Ameh 2 years ago in Journal
My Top 10 Favourite Books Of All Time.
There are many ways I like to escape reality and reading books is one of them. Today, in conversation with my therapist I was led down memory lane to some key moments in my life inspired by certain books that I read hence, the inspiration for this article. Interestingly, certain songs tend to come up when I reminisce on the plots and characters in these stories, as well as the special people in my sphere at the time.
By Cathy (Christine Acheini) Ben-Ameh 2 years ago in Journal
The Challenges of Becoming Vegan.
I was vegan all through mid-2015 up until mid-2016 and lost the plot when I fell for the temptation of chip shop chicken while living in South London. It was a nutritional slippery slope from then on with several rollercoaster moments leading here, with me trying to salvage the control I thought I once had over what goes into my body and general well-being.
By Cathy (Christine Acheini) Ben-Ameh 2 years ago in Lifehack
An Interview with first time author of “An Ordinary Wonder”, Buki Papillion.
We're all building this world as we go along, and to say ‘this is how it has always been’ in response to calls for change is one of the greatest injuries that we do to ourselves as a species. BUKI PAPILLON
By Cathy (Christine Acheini) Ben-Ameh 2 years ago in Pride
In Honor of my Father, Dr Abakpa Benedict Ameh (1951-2021).
It has been a year since mum and I were on the phone praying for daddy to stay with us...a year since my big brother softly said from the other end of the phone line "Daddy's gone".
By Cathy (Christine Acheini) Ben-Ameh 2 years ago in Families
Meeting Itoro Bassey...
Itoro Bassey is soon becoming a household name in Nigeria. Asides writing, producing, and corresponding for The Arise Interview, Arise News Hour, and Arise America, she is a master storyteller with over ten years of experience telling stories about the African immigrant and first-generation experience.
By Cathy (Christine Acheini) Ben-Ameh 2 years ago in Interview