Health + Wellness
Everything you need for a long and healthy life.
Power of Emotion
once upon a time a person went to Gautam Buddha seeking advice on how to control his emotions the person was struggling with anger and frustration and he was looking for a way to manage his emotions better Buddha smiled and asked him to sit down he said I will tell you a story once upon a time there was a king who ruled a prosperous country one day he decided to visit the neighboring Kingdom he had heard that the king of that kingdom was famous for his wisdom when the king arrived he was welcomed with great honor the king of the neighboring Kingdom had prepared a grand feast in his honor during the feast the king noticed a fly in his soup he was disgusted and ordered his servant to bring him another bowl of soup the king of the neighboring Kingdom saw this and said your majesty please do not be angry it was just a small fly it does not matter.The king replied I cannot tolerate such things even a small fly can ruin my mood the king of the neighboring Kingdom smiled and said your majesty allow me to give you a piece of advice it is not the fly that ruined your mood but your reaction to it you have the power to control your emotions do not let them control you .The king realized the wisdom in these words and returned to his kingdom from that day onwards he started practicing the art of not reacting to situations that would previously trigger his emotion.He found that he was able to maintain his composure in challenging situations and was able to make better decisions the power of not reacting is an important lesson for all of us we often react to situations without thinking and this can lead to negative consequences reacting to situations with anger and frustration can damage our relationships with others and hinder our ability to make clear-headed decisions however it is important to understand that not reacting does not mean that we should suppress our emotions emotions are a natural part of our human experience and is important to acknowledge them instead of reacting impulsively we should take the time to process our emotions and spawned in a thoughtful manner.
Renewed SoulPublished 8 months ago in Psyche8 Psychological Facts About Human Behaviour
Have you ever wondered why we think, feel, and behave in the ways that we do? It’s a source of fascination for many of us. After all, the way our minds function has a lot to do with how we do things and how we are.
Renewed SoulPublished 8 months ago in PsycheWoman Introduces A 'Beauty Pyramid' Concept That Can Prevent Women From 'Looking Crusty'
Living in the world, particularly as a woman, under pervasive and unattainable beauty standards can be unduly suffocating. Far too many times women have been left relentlessly chasing after an idealized perception of what it means to be physically beautiful, leading them to constantly measure themselves based on what they lack in comparison to seemingly perfect images.
Cyri K MababuPublished 8 months ago in LongevityExploring the beauty: Enabling Canadians through media proficiency for positive self-perception and general wellbeing
In a period set apart by an exceptional flood in media utilization, media education has surfaced as a basic expertise, particularly with regards to the complex and frequently genuinely charged domain of self-perception.
Cyri K MababuPublished 8 months ago in LongevityPsycological Facts That Will Save Your Life
Psychology changed your life if you're a long time fan of psych2Go you know that psychology can improve your relationships heal mental wounds and help you cope with difficult circumstances but did you know that psychology can even save your life there are lots of things you might not know about how the human mind can put you in danger or help you escape it here are some psychology facts that can save your life someone else will get it to do this:
Renewed SoulPublished 8 months ago in PsycheFive Reasons Why You Quit Your Goals…Before You Really Try
The months of January and June bring forth new energy for many people. They represent new beginnings. They indicate a shift in seasons.
Nesha V. FrazierPublished 8 months ago in MotivationThe Dunning-Kruger Effect
Bertrand Russell's insightful observation that "the whole problem with the world is that fools and fanatics are so sure of themselves, while wiser people are so full of doubt" sheds light on a fascinating psychological phenomenon known as the Dunning-Kruger Effect. This cognitive bias reveals that individuals who lack proficiency in a particular domain often overestimate their competence, while those with genuine expertise tend to underestimate themselves. This article explores the Dunning-Kruger Effect, its implications, and strategies to address it.
Alex BennettPublished 8 months ago in Psyche“It’s because you’re you”
“Girls like you….” Can you stop Don’t take it so seriously Not everything can be a joke You need to Grow up It doesn’t work like that
Dana HartnettPublished 8 months ago in Psyche