Renewed Soul
Bio
Some individuals may prefer solitude to embrace their perspectives or creativity.However, a good balance of perspectives and collaboration often breeds further innovation
Stories (4/0)
Anger Management
People lose control of their anger when they lack the interpersonal skills to regulate their emotions and behaviors. Anger management strategies aim to transform anger from an unwanted impulse to a calm response. Basic lifestyle changes like sleeping well, exercising, and eating healthily can also help prevent anger issues. Psychologists, therapists, counselors and other mental health professionals are trained to help people develop the skills needed to manage anger in constructive ways.
By Renewed Soul8 months ago in Psyche
Power of Emotion
once upon a time a person went to Gautam Buddha seeking advice on how to control his emotions the person was struggling with anger and frustration and he was looking for a way to manage his emotions better Buddha smiled and asked him to sit down he said I will tell you a story once upon a time there was a king who ruled a prosperous country one day he decided to visit the neighboring Kingdom he had heard that the king of that kingdom was famous for his wisdom when the king arrived he was welcomed with great honor the king of the neighboring Kingdom had prepared a grand feast in his honor during the feast the king noticed a fly in his soup he was disgusted and ordered his servant to bring him another bowl of soup the king of the neighboring Kingdom saw this and said your majesty please do not be angry it was just a small fly it does not matter.The king replied I cannot tolerate such things even a small fly can ruin my mood the king of the neighboring Kingdom smiled and said your majesty allow me to give you a piece of advice it is not the fly that ruined your mood but your reaction to it you have the power to control your emotions do not let them control you .The king realized the wisdom in these words and returned to his kingdom from that day onwards he started practicing the art of not reacting to situations that would previously trigger his emotion.He found that he was able to maintain his composure in challenging situations and was able to make better decisions the power of not reacting is an important lesson for all of us we often react to situations without thinking and this can lead to negative consequences reacting to situations with anger and frustration can damage our relationships with others and hinder our ability to make clear-headed decisions however it is important to understand that not reacting does not mean that we should suppress our emotions emotions are a natural part of our human experience and is important to acknowledge them instead of reacting impulsively we should take the time to process our emotions and spawned in a thoughtful manner.
By Renewed Soul8 months ago in Psyche
Psycological Facts That Will Save Your Life
Psychology changed your life if you're a long time fan of psych2Go you know that psychology can improve your relationships heal mental wounds and help you cope with difficult circumstances but did you know that psychology can even save your life there are lots of things you might not know about how the human mind can put you in danger or help you escape it here are some psychology facts that can save your life someone else will get it to do this:
By Renewed Soul8 months ago in Psyche