Health + Wellness
Everything you need for a long and healthy life.
He Called Me a Liar
He called me a liar. It seemed like a little thing at the time. It hurt, but I was pretty sure it said more about him than about me. Now, a year later, he’s irrelevant to my story, but a lot has changed for me. Almost everything.
Richard BuckPublished about a year ago in MotivationPassing Ships
It was a beautiful summer day, the kind of day that makes you want to spend hours outside, soaking up the warmth of the sun. I was sitting on a bench in a park, watching people go by, lost in my own thoughts. I had just finished my freshman year of college, and I was feeling lost and directionless. I didn't know what I wanted to do with my life, and I was struggling to find meaning and purpose.
Eliminate tinnitus and improve focus, memory and happiness
Do you suffer from tinnitus, a condition that causes ringing in the ears? If so, you’re not alone - it’s estimated that more than 50 million Americans suffer from this condition. While it’s difficult to eliminate tinnitus completely, there is a supplement that can help. In this blog post, we’ll explore how this supplement can help to reduce your tinnitus symptoms, improve your memory, focus, and mood, and ultimately lead to a happier and healthier life.
The Power of Perseverance: How a Small Moment Changed My Life
When I reflect on my life, there is one small moment that stands out to me as having a big impact. It was a moment that happened when I was in high school, and it taught me an important lesson about the power of perseverance.
Mudasir ShaikhPublished about a year ago in MotivationIs Unani Medicine the Key to Your Weight Loss Journey?
Unani medicine, also known as Yunani medicine, is a traditional system of medicine that originated in Greece and was further developed by Arab and Persian physicians. It is based on the teachings of Greek philosopher Hippocrates and Roman physician Galen, as well as the principles of Ayurveda and Unani's own empirical observations and experiences. Unani medicine considers the human body to be composed of four basic elements: earth, air, water, and fire, and aims to balance them to achieve optimal health. Unani medicine employs a holistic approach that considers not only the physical body but also the mental, emotional, and spiritual aspects of a person's health. It uses natural remedies, including herbs, minerals, and animal products, as well as diet and lifestyle modifications, to treat a wide range of conditions.
igor silvaPublished about a year ago in MotivationBreaking the Cycle
5 Tips to Stop Living Paycheck to Paycheck As a financial advisor, I often come across clients who are struggling to make ends meet. They are living paycheck to paycheck and find it difficult to save money for emergencies or future goals. It is a vicious cycle that can be hard to break. However, with some discipline and a change in mindset, it is possible to stop living paycheck to paycheck. In this article, I will share five tips that will help you break the cycle and achieve financial stability.
Taylor SmithPublished about a year ago in MotivationAyurveda
Ayurveda is regarded as one of the oldest forms of healthcare, medicine, and understanding of the human mind and body. It is a truly ancient and traditional practice, also considered a way of life, as well as being one of India's main healthcare systems.
Negomi Oak RhettsPublished about a year ago in LongevityThe Dangers of Processed Foods and How to Avoid Them
When it comes to our eating habits, it's easy to fall into the trap of convenience. Processed foods are everywhere, and they're often marketed as quick and easy options for busy people. However, the dangers of processed foods are numerous, and it's important to be aware of them so that you can make informed decisions about what you eat.
Know Your HealthPublished about a year ago in Longevity