Health + Wellness
Everything you need for a long and healthy life.
How To Clean Your Makeup Brushes Correctly
Makeup brushes are, of course, a very vital part of your daily makeup routine but over time can become clogged with oils, dead skin cells and old makeup. This can lead to bacteria growing on your brush which, in turn, you'll put onto your face the next time you apply your makeup – this leads to unwanted spot breakouts!
By Kathryn Barnsley7 years ago in Longevity
Caring for Your Skin Type
I have personally struggled with my skin and taking care of it properly. I had oily skin, blotchy red patches, and uneven skin tone. Finding out the right thing to do for your skin is difficult. Especially when there are so many products that do different things.
By Liliana Lanaj7 years ago in Longevity
Are You Socially Anxious?
Social Phobia, or Social Anxiety Disorder as it's more commonly known, is a mental illness in which the sufferer has a persistent, overwhelming and (normally) unreasonable fear of social situations. I, myself, suffer from this mental illness and can tell you it's much more than merely “being shy”. This disorder is crippling, debilitating and stops me enjoying everyday life. I excessively worry about every social interaction I have to carry out for hours (sometimes days) beforehand, during, and for a very long time afterwards – which can be up to years sometimes.
By Kathryn Barnsley7 years ago in Psyche
Fighting Back!
Think about it. If someone walks up to you and tells you that they have a cold, you wouldn't really think anything of it, right? You might take a few steps back and cover your mouth, but there's no shame or awkwardness to it. Now imagine that same person walking up to you, saying, "I have a mental illness." What would you do? Would you ignore them? Call the police? Would you do nothing?
By Andrea Guyton7 years ago in Psyche
Symptoms of Dyspraxia in Adults
There are different types of dyspraxia such as oral, global and physical. Someone with dyspraxia can have one or more of these. I have oral, global and physical dyspraxia. I wanted to write a post that could help other people with dyspraxia and that could help people understand dyspraxia. Dyspraxia affects people in different ways and symptoms can vary. I have listed symptoms which I have researched.
By Chloe Urquhart7 years ago in Psyche
9 Simple Steps to Clear Skin
Most of us would agree that acne and spots is one of life's more irritating occurrences, especially for teenagers or young adults. Do you usually wake up with an oily film over your nose or chin in the morning? Does your foundation wear off and become “patchy” within a mere few hours after application? When you use new products, does it cause your skin to breakout? Well, suffer no more and follow these 9 simple steps to have clean, fresh and radiant skin!
By Kathryn Barnsley7 years ago in Longevity