Health + Wellness
Everything you need for a long and healthy life.
The Placard On The Door
I walked through the door. I could feel in my bones how badly I didn’t want to be there. The floor beneath me was hard and damp. Concrete, maybe. I couldn’t really see it. I knew I was in a hallway, though. It was long and dark except three lights at the end, one on the right and two on the left. Under each light there was a large door. Dark. Wood. Maybe metal. It was hard to tell from the distance I was standing. As I moved closer all I could hear were my own footsteps and the sound of my heart pounding in my ear. The first door was on the left. I was about halfway to it when I heard something. I paused to drink it in. Nope. Nothing. I continued moving forward. Wait. There it was again. It was a scream. I was almost to the door. As I approached I noticed a very small, metal placard attached high on the giant metal door. 'Self-loathing' read the placard on the door. The handle was large, round, and level with my head. I turned it and pushed the heavy door open.
By Amanda Washburn7 years ago in Psyche
Hormonal Imbalance and Psychiatric Disorder
The human mind is one very interesting labyrinth. Each mind is a different lock and each lock has its own key. The brain is similar to a computer. It follows a particular set of commands to execute functions. But sometimes a computer falters in its functions because of a wrong set of commands, bringing about a disruption in the entire software. Now compare these programming problems with the human brain and what we get is a set of functional problems what are known as mental disorders.
By Siya Nathan7 years ago in Psyche
How To Clean Your Makeup Brushes Correctly
Makeup brushes are, of course, a very vital part of your daily makeup routine but over time can become clogged with oils, dead skin cells and old makeup. This can lead to bacteria growing on your brush which, in turn, you'll put onto your face the next time you apply your makeup – this leads to unwanted spot breakouts!
By Kathryn Barnsley7 years ago in Longevity
Caring for Your Skin Type
I have personally struggled with my skin and taking care of it properly. I had oily skin, blotchy red patches, and uneven skin tone. Finding out the right thing to do for your skin is difficult. Especially when there are so many products that do different things.
By Liliana Lanaj7 years ago in Longevity
Are You Socially Anxious?
Social Phobia, or Social Anxiety Disorder as it's more commonly known, is a mental illness in which the sufferer has a persistent, overwhelming and (normally) unreasonable fear of social situations. I, myself, suffer from this mental illness and can tell you it's much more than merely “being shy”. This disorder is crippling, debilitating and stops me enjoying everyday life. I excessively worry about every social interaction I have to carry out for hours (sometimes days) beforehand, during, and for a very long time afterwards – which can be up to years sometimes.
By Kathryn Barnsley7 years ago in Psyche
Fighting Back!
Think about it. If someone walks up to you and tells you that they have a cold, you wouldn't really think anything of it, right? You might take a few steps back and cover your mouth, but there's no shame or awkwardness to it. Now imagine that same person walking up to you, saying, "I have a mental illness." What would you do? Would you ignore them? Call the police? Would you do nothing?
By Andrea Guyton7 years ago in Psyche