Health + Wellness
Everything you need for a long and healthy life.
Benefits of Drinking Moringa Daily
Known for its powerful antibacterial, antimicrobial, and antioxidant properties, it comes as no surprise that the benefits of drinking moringa daily are ideal for most all individuals. Commonly referred to as the “miracle tree,” “drumstick tree,” or “horseradish tree,” moringa is a plant native to South Asia that can be found growing throughout the tropics. In Africa, natives commonly refer to the moringa plant as the “never die tree,” as the plant thrives abundantly regardless of environmental conditions. In medicine, the branches, flowers, leaves, roots, and seeds are harvested. Given the number of active constituents that make up the moringa plant, the benefits of drinking moringa daily cover a wide variety of common ailments.
James PortersonPublished 7 years ago in LongevityHoly Crap I'm 40: Denial Edition
It is so important to be young at heart, especially when you are over 40. The glass half full mentality needs to get you through the fact that when you get out of bed in the morning, almost every part of your body hurts. And not in a good way, or because you were out partying the night before. You think you are young, but you look like you aren't. And that is ok.
Banji GanchrowPublished 7 years ago in LongevityThe Amazing Benefits of Aloe Vera
Aloe vera is a beautiful and easy to grow houseplant, common in households around the world. Odds are you’ve seen it growing somewhere before, but did you know that the amazing benefits of aloe vera go beyond its benefits as a home decoration?
David McClearyPublished 7 years ago in Longevity7 Chakras for Beginners
Chakras for beginners will help you learn the importance of the seven energy chakras inside the body. These centers align with one another and allow for the natural flow of energy to maintaining health and wellness. When a chakra becomes blocked or misaligned with the other six, the flow of energy is restricted and the body responds with anxiety, and physical and mental imbalances, often in the areas of the actual blockage. This article will teach you how to recognize the areas where a blockage may be responsible for physical and emotional distress. Meditation, yoga, color energy, and crystal energy are traditional techniques used to maintain physical and emotional health by keeping your energy fluid. These seven chakras for beginners will help you to understand these connections which will result in the ability to cleanse, unblock, and activate your chakras.
Mackenzie LuPublished 7 years ago in LongevityUltimate Fat Burning Stack
There are a lot of bogus fat burners on the market and a lot of misinformation on what is the best supplement stack to help increase fat loss. Our experts at Body Building Reviews want to clear the air to help you get true results with a few fat loss stack options.
William HornePublished 7 years ago in LongevityHow to Have Coregasms
How to have coregasms has been the object of a lot of scientific research in the recent times. The idea of coregasm or exercise induced orgasm (EIO) shows clearly that there is a close relationship between exercise and sex. Both sex and exercise can make you sweat profusely and boost the level of endorphin in your blood. This in turn leads to the usual sexual pleasurable feelings. The endorphin boosts, whether from sex or exercise, is very beneficial for your heart and overall wellbeing. Recent researches show that exercise-induced-orgasms occur mostly through core or a lower abdominal exercise, which is why it is termed coregasm. Coregasms are basically used to describe an orgasm a woman achieves during physical exercises although a more recent research has found that that 10 percent of both men and women can equally experience coregasm.
Mackenzie LuPublished 7 years ago in LongevityBest iPhone Fitness Apps to Beat Cabin Fever
The best way to slide out of a cabin fever slump is to get moving, find natural sunlight, and engage in cognitive activity - and there’s no better way to do that than with the best fitness apps to beat cabin fever. This isn’t to say you should run a marathon, any bit of additional movement can make a huge difference in your life. The best apps to beat cabin fever can help you incorporate more activity, in fun and simple ways, into your everyday life.
Emily McCayPublished 7 years ago in Longevity22 Life Hacks That Can Save Your Life
These facts can save your life, so read and remember these little survival hacks: Flammable and inflammable mean exactly the same thing. If you or someone you know is stabbed or punctured by a sharp object, do not remove it. The object is preventing blood from gushing out. Do not turn your back on someone holding a gun to you - it is much easier for them to shoot you if they don't have to look you in the eye. If you are stuck in a riptide, stay calm and swim parallel to the shore. Do not walk down the stairs with your hands in your pockets, because if you trip and fall you cannot protect yourself by throwing your arms out. Crocodiles are very fast in a straight line, but do not turn well. If you are being chased after by a croc, run in zig-zags. If you ever almost drown to the point of throwing up water or passing out, even if you feel 100% fine, go to the hospital. Your lungs can actually unwittingly self-fill up with fluid over the next few hours. Should you run out of water, you can eat snow to stay hydrated but it is probably not the best idea because your body uses a ton of energy converting one form of matter to another.
Sheera LeePublished 7 years ago in Longevity