Health + Wellness
Everything you need for a long and healthy life.
7 Health Conditions That Will Blow Your Mind
Even if you're very conscientious about health and fitness, there are illnesses that can strike out of nowhere. For example, it's possible to suffer from a fatal form of insomnia as well as a condition that will cause you to lose weight without dieting or exercising. Yes, you read that correctly; lipidystrophy can cause you to lose a significant amount of weight without changing your lifestyle. Here are some bizarre conditions you've probably never heard of.
Kari Ann FallonPublished 7 years ago in LongevityThe Tediousness of Adulthood
Imagine this: It's Saturday night. A teenage girl has money to blow, friends to hang out with, and a night without her parents. What does she do? In some circles, she might throw a party. In others, she might subtly point out to her significant other that the house will be empty tonight. In a select few, she might simply be scrolling through Tumblr and listening to Pandora as she avoids her homework like the plague.
Brooklyn M.Published 7 years ago in LongevityWait, Weight?
The picture above is a selfie I took before the gym. I decided to take this picture, just so I could post it on my Instagram account. Maybe for some motivation .
Art CreepsPublished 7 years ago in Longevity7 Reasons It Is Healthy to Put Yourself First
It can be difficult, between work, family and friends, to find time for yourself. You may feel like a bad friend if you don't have time to grab lunch, or you might think you're a bad employee if you don't give work all of your attention, but that's far from the truth. If you take time for yourself, you'll be there better for others in the moments you give them.
Kari Ann FallonPublished 7 years ago in LongevityLiving with Anxiety & Depression
Sunday morning I woke up, and I've barely slept a wink since. I roll around thinking "I really need to get some sleep" but I'm too aware of the need. My brain won't stop. I'm having dozens of hypothetical conversations in my head while worrying about things that don't matter that much and it feels like adrenaline is the only thing keeping me going. I stand up and feel the blood rushing through my arms, legs and head. It's like I feel every pulse and my heart wants to remind me that it's still working but the sensation brings me no comfort. My eyes are hanging out of my head but I can't relax my mind. Part of me says "find someone who sells weed, it'll shut you down and you can relax peacefully" but another part says "that isn't the answer, it'll probably make things worse".
Neil CochranePublished 7 years ago in LongevityHow To Expose Your Stuck-Point and Get Unstuck
Having trouble finishing that inspired project you’re working on? You have a great idea. You sit down and start working on it. You are full of energy and motivation. And then this unsettled feeling creeps in and your motivation slips away. You become distracted. You can’t sit still. You check your email. You decide to wash the dishes. Your thoughts feel scattered and you figure it would be better to come back to your work when you feel refreshed.
Laura LaBriePublished 7 years ago in LongevityDisabilities and Physical Fitness
What's the deal? Disabled people are often thought to be incapable of participating in athletic activity. Nothing could be farther from the truth. Whatever your disability, whether physical or developmental, there is a sporting venue for you.
Jenn ThomasPublished 7 years ago in LongevityScary Health
I’m a worrier. Wish I weren’t. Stiff back might be a slipped disc. Headache a brain tumor, bump certainly cancer. The question becomes are these things worth the worry?