support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Meditation: A Mindful Journey to Beat Depression
WRITTEN by K.M In a fast-paced world filled with constant stressors and pressures, it's no surprise that depression has become a prevalent mental health issue. According to the World Health Organization, depression is the leading cause of disability worldwide, affecting over 264 million people. But what if the ancient practice of meditation held the key to alleviating the heavy burden of depression? In this article, we will delve into the fascinating relationship between depression and meditation, exploring how this age-old practice can be a powerful tool for managing and even overcoming the depths of depression.
Kgaogelo MoganoPublished 8 months ago in PsycheWorking Through Toxic Traumas In A Relationship
Being in a relationship can be difficult. Being in a relationship where you both are fundamentally flawed, yet trying to grow is a bitter-sweet thing.
Tressa RosePublished 8 months ago in PsycheIt can be difficult to part ways with a terrible sweetheart or sweetheart for several reasons.
Title Why It's Difficult to Part Ways with a Terrible Beau or Sweetheart Introduction: Breaking up with a terrible partner can be a challenging and complicated process. Despite knowing the negative aspects of the relationship, some individuals find it difficult to separate or stay separated from their partners. Learning about the underlying psychological principles and patterns can offer insights into why people continue to invest in these unhealthy relationships. This article will explore the addictive nature of bad relationships and why individuals struggle to let go.
Christopher GomesPublished 8 months ago in Psyche11 Intriguing Insights into Human Behavior: Unraveling the Complexities of the Mind
11 Intriguing Insights into Human Behavior: Unraveling the Complexities of the Mind Have you ever pondered why we humans think, feel, and act as we do? It's a source of endless fascination for many. After all, our mental processes play a crucial role in shaping our actions and identity. The fields of human behavior, brain function, and mental processes have been extensively explored. Although many mysteries remain unsolved and the journey ahead is long, delving into the basics of behavior and the human mind helps us better understand both ourselves and those around us. In this article, we've gathered some genuinely captivating facts about the psychology of human behavior, offering insights into why we think, feel, and behave in specific ways. Let's dive right in!
How to Deal with Anxiety
Disclaimer I am not a doctor or therapist. This is not to be considered medical advice. If you are experiencing anxiety, please seek professional help.
Timothy A RowlandPublished 8 months ago in PsycheFrom Darkness to Light: Overcoming Anxiety and Depression
Introduction: In the quiet corners of our lives, anxiety and depression often linger like unwelcome guests. They cast a shadow, clouding our thoughts, emotions, and actions. These mental health challenges, affecting millions worldwide, can make even the simplest of daily tasks feel like monumental hurdles. However, amid the darkness, there is a journey of hope, resilience, and recovery. In this blog post, we will explore the path from darkness to light, delving into the struggles, strategies, and stories that inspire us to overcome anxiety and depression.
Shraddha SinghPublished 8 months ago in PsycheSeptember is Liptember
Welcome to Liptember. Here in Australia, September is Liptember, a month dedicated to supporting women’s mental health. Why women?
Emma Jayne LionsPublished 8 months ago in PsycheThe Resilient Roots of Hope
Once upon a time in a quaint, forgotten village nestled deep in the heart of a dense forest, there lived two best friends, Lily and Oliver. They were inseparable, known throughout the village for their adventures and kind hearts. The village, however, was in a state of despair, as it had been plagued by a relentless drought that stretched on for years. The once-vibrant fields had withered, and the once-lively community now felt like a shadow of its former self.
Bala Tahir YunusaPublished 8 months ago in PsycheRecovery Month
National Recovery Month (Recovery Month) is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life. National Recovery Month www.naadac.org/national-recovery-month
Denise E LindquistPublished 8 months ago in PsycheHow to persistently do something
Starting at the same time and doing the same thing, it has been proven that many people choose to give up, not because they are not smart enough or hardworking enough, but because they are not persistent enough. How to persist in doing something, believe in oneself, and not abandon one's own beliefs is a problem that many people are looking for solutions to.
mingyang yuPublished 8 months ago in PsycheWhy I am supporting Liptember
Welcome to Liptember! This is my first year supporting this wonderful cause and I want to share my ‘why’. Liptember is all about supporting Women’s Mental Health and when you look at the statistics from the current research, it’s easy to see why we need to support women and their mental health.
Emma Jayne LionsPublished 8 months ago in PsycheDiscovering the Mysteries of the mind
Introduction: Within the vast tapestry of human existence, there is one area that stands out as the mysterious map of our thoughts, feelings, and behaviors, human mentality. This journey will help you explore the hidden depths of the mind, uncovering captivating scenes of perception, emotion, and behavior.
Judith AtambiPublished 8 months ago in Psyche