support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
A Peer Supporter's Guide to Understanding the Definition of Progress in Our Mental Health Journey's
I used to be just like many of you out there, believing that persistent, challenging thoughts and feelings meant I was either regressing or not moving forward quickly enough in managing my ADHD and generalized anxiety. However, I've learned that our conventional 'in with the good, out with the bad' philosophy, while appealing, oversimplifies the complex realities of our mental health challenges.
Sandy PacePublished a day ago in PsycheMastering Adaptability: Strategies for Enhancing Emotional Agility & Building Resilience.
Mental flexibility is the cornerstone of improving mental health. But what exactly does it entail? In the complex landscape of mental health, one trait stands out as a fundamental cornerstone — Flexibility. The theory posits that at the core of mental health lies flexibility. A healthy individual who possesses flexibility in the psyche allows for growth and resilience. Many factors contribute to flexibility in the psyche. However, adaptability stands out as a key component of flexibility in the psyche. It’s the secret sauce for navigating life’s twists and turns with grace.
Lady Lavinia DasaniPublished 2 days ago in PsycheThings I Refuse to Feel Guilty About Doing in My Mental Health Journey
A few weeks ago, I found myself reflecting on my mental health journey since the relapse I experienced nearly a year ago. Instead of succumbing to feelings of shame, I discovered a sense of pride in my progress. Despite the setback of experiencing a relapse for the first time in five years, it served as motivation for me to confront other challenges and obstacles that I had been avoiding in my mental health recovery journey.
Sandy PacePublished 5 days ago in PsycheFIND-HOPE
This one is really testing my selfishness to my self development routine. We have to Change. It’s a tough inner battle. Know that your not the only one. Know you have a purpose. Know you are loved.
Unraveling the Enigma of Language Acquisition: A Psychological Perspective
Language acquisition, the process through which we learn to understand, produce, and use language, is a marvel of human cognition. From the babbling of infants to the eloquence of multilingual adults, this journey is both complex and fascinating, offering profound insights into the workings of the human mind. In this exploration, we delve into the psychological mechanisms that underpin language acquisition, shedding light on the intricate processes that shape our ability to communicate effectively.
He sees the faces of demons... and a wrong diagnosis almost puts him in a mental institution
A rare disease that few people in the world suffer from, caused by a severe vision disorder, which causes a person to see parts of people’s faces distorted in shape, color, or position, while the rest of the body parts remain as they are in their natural shape. It is known as “prosopometamorphopsia” or “PMO.”
My Worst Financial Mistake? Being An Abuse Victim
I consider myself pretty responsible and knowledgeable when it comes to my finances. I’m also, as discussed in previous articles, thousands of dollars in debt. Is that crushing number something that should cause me shame?
Veronica Wren - Trauma Sucks. Recovery Shouldn't.Published 8 days ago in PsycheWhat This Lifetime Has Taught Me
This has not been an easy lifetime. We never had an easy lifetime, but we acquired so much experience this lifetime should have been a breeze. We weren't going off to war, or participating in a rebellion. I know now that those lifetimes we were meant to learn the lesson of loss, betrayal, and self reliance. Looking back now, loss and betrayal were the easiest lessons to learn.
Desirae AnayaPublished 8 days ago in PsycheStuck on the Hedonic Treadmill: Why More Isn’t Always Better
Have you ever worked tirelessly towards a goal — a new car, the perfect house, a prestigious promotion — only to find the satisfaction surprisingly short-lived?
The Illusion of Self: How Your Brain Creates a False Reality
Have you ever argued with yourself in your head? Or maybe caught yourself making up excuses for why you ate that extra slice of pizza?
Dyspraxia and my 'Musa'
Hello :) above is a video of Musa from Fate: The Winx Saga. I will explain how this relates later. My name is Amber Forest. Some of you know me as Chloe, a member of a group called Dyspraxia Dialogues based in Norfolk. Please check them out on Facebook! If you have been following my stories, it will be no secret that I have a developmental difference called dyspraxia or 'Developmental Co-ordination Disorder.' For those who do not know what that is, I am going to create my own definition later because this one is misleading:
Amber ForestPublished 9 days ago in PsycheMonsters Under Your Bed
I wish I’d paid more attention to the red flags. I wish I’d listened to those who truly love me. I don’t know you anymore.
Alisha WilkinsPublished 14 days ago in Psyche