support
A solid support system is invaluable for one's recovery from psychiatric illness and mental health issues.
Breaking the Stigma: How to Talk About Mental Health with Your Loved Ones
Mental health is a topic that is often overlooked or stigmatized in society. However, it is crucial to have open and honest conversations about mental health in order to promote overall well-being and break the stigma surrounding mental health issues.
Richard BaileyPublished 8 months ago in Psyche5 tips to impress everyone
In today's fast-paced and interconnected world, making a lasting impression on others can be a valuable asset. Whether it's at social gatherings, professional events, or even in everyday interactions, leaving a positive impression can open doors and create meaningful connections. Here are five tips to help you impress everyone you meet.
The Art of Mindfulness
In the hustle and bustle of our modern lives, we often find ourselves swept away by a torrent of thoughts, responsibilities, and distractions. The constant demands of work, relationships, and technology can create a whirlwind of stress and anxiety, leaving us feeling disconnected from our own selves and the present moment. In the midst of this chaos, the ancient practice of mindfulness emerges as a lifeline—a way to navigate life's currents with clarity and calm.
Past Life Regression Story
Embarking on a past life regression journey, I delved deep into the recesses of my subconscious mind to seek for clarity and to find a bigger healing moment, as I had been struggling hard with loss.
fungal earthlingPublished 8 months ago in PsycheUnderstanding Each Other
Irrespective of one's level of knowledge about women, it is a well-established fact that they do not always communicate their desires to men with clarity. Women may choose to remain silent and hope that their message is understood, or they may struggle to articulate their needs due to concerns about appearing demanding or ungrateful. Even when they do attempt to communicate their requirements, they may be misunderstood or misinterpreted. This Article aims to provide insight into some of the things that women want from men, even if they do not explicitly state them.
Dhanush MendisPublished 8 months ago in PsycheLow-Value Man And Low-Value Women
Are you seeking to identify the characteristics and indications that will enable you to recognize a low-value man and avoid him? If so, please pay attention. While it is essential to focus on a person's positive qualities, it is equally important to recognize the signs that a man is not worth investing in, in order to avoid heartache and wasted energy. With the appropriate knowledge, you will be able to identify and avoid these types of men, as they typically reveal themselves in various situations.
Dhanush MendisPublished 8 months ago in PsycheSecret Tarot and Lenormand Reader
My first tarot read for money : Work experience as part of an exclusive course in Hampstead Heath, London, England. I went to work in a crystal reading shop opposite the train station. I was nervous as hadn’t ever experienced this type to work. However, when we got comfortable in the cosy basement warm room I knew we were in a place I could be of help for another as the ‘unknown angel’ had been for me.
Jean TurnerPublished 8 months ago in PsycheDepression
Depression is a challenging and complex mental health condition that affects people in various ways. One common aspect many with depression experience is a desire to keep their struggles under Wraps.
Dhanush MendisPublished 8 months ago in PsycheDreams
People dream about six years during their lives on average. Imagine! Six years spent absorbed in wondrous, frightening, thrilling and sometimes completely incomprehensible
Dhanush MendisPublished 8 months ago in PsycheBecome who you are Afraid to be.
Most people are afraid to fully be themselves. They’re afraid to embrace the parts of themselves that might be regarded as unacceptable, because embracing these unacceptable parts makes them feel uncomfortable. So to escape this uncomfortableness, they divide themselves into two halves: conscious and unconscious. In the conscious-half, they construct an ideal image of themselves: an image formed out of the bits and pieces of their past that they deem as good and acceptable. And as a result, in the unconscious-half, they repress the parts of themselves that they view as bad and unacceptable. In Jungian psychology, this repressed part of the personality is called /The Shadow/. And unless The Shadow is integrated into the personality, a person can never reach their fullest potential. Instead, one will always remain incomplete, fractured, and partial—living a life of regret rather than the full life that could have been. Imagine, for example, that I’ve solved a few equations and convinced myself that I’m a great mathematician. I might meet a few friends, and they tell me that they have a maths club. They gather every weekend and try to have a crack at maths most difficult problems. This scares me, because if I join, I’ll no longer get to be the ‘great mathematician’ that I’ve convinced myself I am. Instead, I’ll be a concrete person with actual strengths and weaknesses. And in this scenario, there are two possible actions I can take. The first action is to run from my shadow and let it grow. I refuse to join the maths club and realize my own weaknesses as a mathematician. I get to cling to the ideal image of myself as a great mathematician, but as a result, I lose the opportunity to actually become one. The second action is to come into contact with my shadow and integrate it. I join the maths club and realize that I’m not the great mathematician that I thought I was. In the short term, this hurts. I discover that I’m not very good at geometry, but also that I excel in differential equations. I become measured with my colleagues. I have an actual place and rank among other mathematicians. In reality, I realize I’m not the great mathematician I thought I was, but now I open up the possibility of actually becoming one. I can actually improve my skills and rank. In the long run, this ends up being the best decision I’ve ever made. See, in a way, we often prefer to be pure potential. We convince ourselves we /could be/ whatever we want to be, but don’t actively work to /actually/ be something. We just comfort ourselves with the idea that we could be something if we wanted to. This is because when we work towards something, we start feeling our weight in the world. We’re measured and ranked. We’re quantified and actual. And this actual reality is often less pleasurable to live in than our ideal fantasy. But it’s real, not a fantasy. And reality can be improved, but a life of imagination always ends in tragedy. The path to self-improvement starts with self-acceptance. Only by embracing and integrating our shadow, by accepting the ugly parts of ourselves, by becoming who we’re afraid to be, can we reach our fullest potential. But if we reject our shadow, if we pick and choose the parts of our past, personality, and behaviour that we like and repress the parts of ourselves we fear, we become incomplete and partial. And instead of living a full, whole life, we live one full of regrets. But it’s up to you to decide: in Jungian terms, will you embrace your shadow or reject it? Would you rather fail in actuality or succeed in mere hypotheticals?
Ash MartinPublished 8 months ago in PsycheUnraveling Alzheimer's
Alzheimer's disease is a progressive neurodegenerative disorder that primarily affects memory, cognitive function, and behavior. It is the most common cause of dementia, a term used to describe a group of symptoms affecting memory, thinking, and social abilities severely enough to interfere with daily functioning. In this comprehensive article, we will explore the symptoms, psychological and biological causes, consequences, medical treatments, psychological interventions, and precautions associated with Alzheimer's disease
Shams Ul QammarPublished 8 months ago in PsycheConquering Anxiety: 5 Detailed Tips to Regain Control of Your Life
Introduction Anxiety is a common experience for many people, and it can have a significant impact on our daily lives. However, there are ways to manage and overcome anxiety. In this blog post, we will explore five detailed tips to help you battle anxiety and regain control of your life.
Harini V CPublished 8 months ago in Psyche