How to persistently do something

Starting at the same time and doing the same thing, it has been proven that many people choose to give up, not because they are not smart enough or hardworking enough, but because they are not persistent enough. How to persist in doing something, believe in oneself, and not abandon one's own beliefs is a problem that many people are looking for solutions to.

Positive self suggestion. The thoughts in one's heart have a very profound impact on one's behavior, and mentality is this truth. In daily life and work, it is necessary to often engage in some positive self suggestion, such as I am sure to succeed in losing weight, I am sure to solve this problem, and so on. Guided by this proactive attitude, we have the courage to challenge difficulties, and solving problems is not so difficult.

Absorb positive energy from life. Low emotions and negative energy are the main reasons for giving up. As the saying goes, "Once you have accumulated enough disappointment, you will let go. If you want to persist in achieving something or achieve success, then before waking up in the morning and going to bed at night, read more positive books or articles to absorb the positive energy from them; During the daily commute, pay attention to the positive energy around you and maintain a positive and sunny mindset.

Utilize the power of role models. We should have our own role model, which is not for envy, jealousy, or hatred, but for learning and learning from. He can be a celebrity who has gone through various hardships to succeed, a specific person around him, or even a protagonist in the story. For example, Kobe Bryant's Mamba spirit has invisibly influenced many young people. Every time you want to give up, think about their experiences and successes, and aspire to become them.

Set phased goals. The path to success is distant and long, and we should focus on the present as well as the endpoint. If our goal is to finish reading a book, then in the first stage, we should read 10 pages first and in the next stage, we should read 20 pages. If our goal is to make a delicious meal, we need to start by buying, then washing, making, and cooking. Things need to be accumulated bit by bit, and the road needs to be taken step by step. One day, you will find success right in front of you

Seek encouragement from peers. We not only need the help of our peers, but also their support. As the saying goes, "If you want to go fast, go alone; if you want to go far, go with a group of people." Find some like-minded friends, help and encourage each other in the process of striving together, and the path to success will no longer be lonely.

Imagine the temptation of success. Before doing something, you must have a specific goal, such as successfully losing 20 pounds, earning 50000 yuan, obtaining a first-class scholarship, and so on. Every time I want to give up, imagine the scene after achieving my goal, draw a beautiful blueprint for myself, and give me the motivation to continue moving forward, and then persist in walking regardless of wind and rain.

The excitement that everyone expects. We all have very important family members, lovers, teachers, and friends, carrying their earnest hopes. Every time you get hurt and shaken, think about their eyes, their love, and give yourself more reasons to move forward. Regardless of wind and rain, grit your teeth, persevere, and success is just around the corner