selfcare
The importance of self-care is paramount; enhance your health and wellbeing, manage your stress, and maintain control under pressure.
Understanding the Mind
The mind, one of the most complicated and intriguing aspects of human existence, is the center of our experiences and actions. It encompasses our thoughts, emotions, memories, desires, and consciousness. The limitless potential of the mind is truly fascinating. As we can see all around us, the evolution of mankind in all aspects of life was created by this single phenomenon. Every great creation or every genius started from something called thoughts. The ability to think, which is limitless and knows no bounds, is so captivating that, by far, it is man's greatest weapon.
By Francis Ochiwu2 years ago in Psyche
Suicide Rainbows-Part 1
Said I gotta do better, I gotta do better, I gottaPick up the pieces and master the puzzle upon usLook the man in the mirror in the eye and be honestSlow down time, get back in line with my chakrasReach for the galaxy…-Ab Soul, ‘Do Better’
By lazarusInfinity2 years ago in Psyche
Human Revolution
Human Revolution is a concept formed by 2 former presidents of the Soka Gakkai (Translation from Japanese - Value Creation Society) Josei Toda and Daisaku Ikeda. The Soka Gakkai International (SGI) is a global organization based on buddhist practise passed down from mentor to disciple since the 13th Century in Japan. The founder, Japanese priest Nichiren Daishonin proclaimed that chanting the title of the Lotus Sutra, Myoho Rengé Kyo (Nam myoho rengé kyo) would make one’s authentic self, or Buddha nature, the prevalent life condition. By aligning with the mystic law of myoho rengé kyo, Nichiren taught that human beings can constantly create value in their lives and their environment, leading to the realization of a peaceful and harmonious world view called Kosen Rufu.
By Helen J Webb2 years ago in Psyche
The Habit Loop: Crack the Code, Change Your Life
Ever wondered why some people seem to effortlessly maintain positive routines while others struggle to break free from Harmful habits? Imagine harnessing the power to transform your daily actions, leading to profound, lasting change. Mastering habits isn't just about willpower—it's about understanding the science behind behavior, the psychology of change, and the art of persistence.
By Ankit Aswal2 years ago in Psyche
Time, I Should Have Treated You Better
As a child, I thought you would last forever but now I realize you are almost gone. It’s like you stood still while I played. I have to be honest; I forgot about you when I was busy with my toys. But at least I still knew how to appreciate you back then.
By Unbreakable Heart2 years ago in Psyche
Why Men's Mental Health Matters. Content Warning.
The stigma surrounding men's mental health is a pervasive issue that often goes unaddressed. Society has ingrained in men the belief that expressing emotions or seeking help is a sign of weakness, perpetuating a harmful cycle of silence and suffering. This toxic masculinity not only damages men's well-being but also affects their relationships, careers, and overall quality of life.
By Matthew Angelo2 years ago in Psyche
Why is health and wellness important in life. AI-Generated.
In the hustle and bustle of our daily lives, amidst career ambitions, family responsibilities, and personal pursuits, it's easy to lose sight of what truly sustains us: our health and wellness. These two pillars form the foundation upon which we build our lives, enabling us to pursue our passions, nurture relationships, and navigate the challenges that come our way with resilience and vigor.
By Niranjan Kumar2 years ago in Psyche
Ask Inner God
In China, both children and adults have been trying to exceed others in "life competition". For children, they are instructed by teachers to study extremely hard to get admitted into a top-tier school (like municipal junior school, provincial high school, university with the title of “985”, etc.) . Moreover, parents also play a role in pressing them to join extracurricular study classes, with nearly total ignorance of children's real interests. For adults, when attempt to set foot on this dog-eat-dog society, they finally find it difficult to find a satisfactory job, especially in the background of the sluggish economy. A tiny minority of university graduates may get lucky, as they outweigh others in the fierce civil service examination or the interview of some lucrative companies after rounds of selection, and are eligible to get a relatively respectable job. However, Most of the lower-middle class adults have to do with jobs which feature demanding long-time work and low salaries and no social insurance. Since restriction on age exists in many job descriptions, unemployed people over the age of 35 can hardly get a job at all. In a word, competition hangs over common Chinese during their life-span development.
By Merce Joya2 years ago in Psyche
How Random Posts Enlighten My Mental Health Journey
I have always enjoyed writing and explaining concepts using creative ways and word choice that allow me to really connect to the heart of the reader or listener. But making time has always been difficult, so my solution was to use my social media platform as a writing tool to expand my creative sparkle. I committed to a weekly post on my Instagram account using one of my many photos I kept from random places and using it as a prop to write. Typically, I start brainstorming days ahead as I go over the picture selection and what to write about or I can come up with something creative on the spot and post it right away. This creative process is rewarding as it helps me get out of the mundane, while inspiring others. Although there was a flow in my creativity, it lacked structure and organization.
By LaPlume Verte2 years ago in Psyche
