panic attacks
Sudden periods of intense fear. But remember, you're not alone.
How Life Can Change in an Instant
Most people, in their everyday city lives, never suspect that everything could change in an instant. For every person, that moment arrives at a different age and under different circumstances. Some suddenly become wealthy, while others lose everything. For some, life comes to a stop after losing someone they love.
By Maryna Timofieieva12 days ago in Psyche
ATTN anyone in the medical field
Hello, I am looking to reach anyone in psychology or the medical field. I am willing to talk to students as well. My son is 12 years old and had his first psychotic break before he was six. He calls them voices. He is officially diagnosed Schizophrenic and Autistic. Other diagnosis that have been brought up are morality OCD, DID (MPD), and others.
By Brooke Moran23 days ago in Psyche
Introduction of Coping Skills Series
I have, personally, long felt the calling to write about mental health topics. In doing so, I wanted to help others who also struggle feel less alone, to motivate myself to practice coping skills and improve my own mental health, and to form a sense of community.
By Adora Hooper28 days ago in Psyche
How Can I Stop Worrying?
Question: Elaine, I can’t seem to stop worrying, no matter how much I tell myself that things are going to be fine and worrying is silly. I just get myself in a state worrying about possible doom scenarios all the time. Yet I’m in a good job which gives me a comfortable life. How can I stop the worry?
By Elaine Sihera about a month ago in Psyche
How Do You Help a Partner With Low Self-Esteem?
In answer to the question, it is important to appreciate that you really can't help someone with low esteem, except on a detached, supportive basis. They has to help themselves because low self-esteem is a rejection of the self - a loathing for who they are.
By Elaine Sihera 2 months ago in Psyche
