how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
Guides and Guardians of the Akashic Records: Who They Are and How They Assist Us
The Akashic Records are often described as an infinite spiritual library containing the energetic story of every soul. Within this sacred space are the experiences of the past, the energies of the present, and the possibilities that may unfold in the future.
By Brenda Fluhartyabout a month ago in Psyche
Unlocking the Mysteries of the Akashic Records
Imagine that somewhere beyond the physical world exists a library unlike any library on Earth. There are no ordinary shelves, library cards, or dusty volumes. Instead, this library is said to contain the energetic story of every soul—its experiences, choices, relationships, lessons, and possibilities.
By Brenda Fluhartyabout a month ago in Psyche
Intuition and the Akashic Records: Learning to Trust Your Inner Knowing
Have you ever known something without being able to explain exactly how you knew it? Maybe you had a strong feeling about a person before you really knew them. Perhaps something inside you told you to make a particular decision, even though logic pointed you in another direction. Or maybe an answer suddenly appeared in your mind when you weren't actively searching for it.
By Brenda Fluhartyabout a month ago in Psyche
How to Interpret Your Akashic Records: Tips and Techniques
How to Interpret Your Akashic Records: Tips and Techniques Have you ever wished you could look beyond the surface of your life and understand why certain experiences, relationships, or patterns keep appearing?
By Brenda Fluhartyabout a month ago in Psyche
Spiritual Questions: What Is the Akashic Plane and What Can It Reveal?
There are some spiritual ideas that invite us to imagine reality as something much larger than what we can see, touch, or measure. The Akashic Plane , sometimes called the Akashic Realm or Akashic Field, is one of those fascinating concepts.
By Brenda Fluhartyabout a month ago in Psyche
Spiritual Questions: What Is Past Life Therapy?
Have you ever experienced a fear you couldn’t explain? Have you met someone for the first time and immediately felt an unusually strong connection—or an equally strong dislike? Perhaps you’ve wondered why certain patterns seem to repeat themselves throughout your life.
By Brenda Fluhartyabout a month ago in Psyche
How Do We Actually Find Happiness?
Conduct any survey about how people feel, or what they desire most, and happiness will be right at the top of their list. We all yearn for happiness, because we believe it will make a great deal of difference to our life quality, but most of us are not even sure what it is, or how to get it.
By Elaine Sihera about a month ago in Psyche
I Got My Health Back. Now I’m Learning To Trust My Body Again.
No matter the seriousness and magnitude of an illness (whether acute, a virus, an infection or unfortunately something on the right side of chronic), injury or other medical setback; of course the aim is to seek appropriate help, support, and medical attention as soon as possible. The aim is to focus on a full recovery and "get back into it." Unfortunately (the same is true with mental illness) capitalism (and this crazy, prolonged cost of living crisis) does not give two f*cks about your body, and vice versa. Recovery is never linear. It is never a straight line. Recovery isn't just the physical elements of being a soul who is living in a human body. It (recovery) is mental, and definitely emotional.
By Justine Crowleyabout a month ago in Psyche
3 Steps To Conquering The Fear of Travelling Alone
Question: There are things in my life I would like to do, such as travelling alone, but I cannot do it as I am afraid of the bad people I will encounter along the way. I want to explore new life in all the wonders of the world, but I can’t do it alone.
By Elaine Sihera 2 months ago in Psyche









