how to
How to cope with your emotions, maintain mental health, deal with life's stressors and help others do the same.
How To Expand Your Consciousness
While most people are convinced a successful life depends on conventional education, there's another kind of instruction universities doesn't teach. That's spiritual education. Knowledge of the one consciousness, a superior intelligence that lies within every one of us. If you access that higher consciousness, you're accessing a brand new level on life itself. You'll begin to see life in a whole different way, you'll start noticing a lot of details in every aspect of your life. It's like jumping into a plane and watching the landscape from above. Solely with this, you'll reach a state of being only achieved by great masters, just as Jesus, Buddha, Hermes, and contemporaries like Eckhart Tolle and Adyashanti.
Diego EscalantePublished 7 years ago in Psyche5 Things to Do When Your Partner Is Having a Psychotic Episode
I found out about five to six months ago I suffer from bipolar disorder and psychosis. I have never experienced such a hard and complicated disease before. My psychosis experience has changed my life completely and has really put a damper on my relationship with my boyfriend, Brook. When I am having episodes I hear another girl in the house. She sometimes speaks really loud and I can make out the whole conversation and sometimes she whispers. I hear a variety of different things from normal conversation to sexual conversation and hearing a couple have sex.
Christine russellPublished 7 years ago in PsycheDepression
It's not cowardly. It doesn't make you a horrible person for experiencing it. It does not make you weak. In fact, having depression and battling it as strong as you are makes you a fighter. A warrior. A magician. Cause to play with the alchemy of management to the disarray that exists in your mind is some real magic. Just making it out of bed some days when it feels like your whole world is caving in, and you can't stop the tears from coming, and you're sure this is the spell that's going to take you is fucking magic.
Miss RiddlePublished 7 years ago in Psyche5 Things To Do in a Mental Health Crisis
A mental health crisis may consist of extreme anxiety, depression or feeling suicidal. For me, it's generally a mix of all three. This results in a rush of energy, feeling like I can't keep still or think straight, feeling like I can't breathe or am drowning and just utter terror that this is the beginning and things are about to get so, so much worse.
The 'A' GirlPublished 7 years ago in Psyche