disorder
The spectrum of Mental Health disorders is incredibly vast; we showcase the multitude of conditions that affect mood, thinking and behavior.
Does the Weather Affect Your Mood?
Winter is here, and we all know what that means! Shorter days, longer nights, and colder weather. For many of us this is our least favourite time of year, except you know.. the holidays!! But for some of us the winter weather affects our moods and lifestyle.
By Miranda Kukavica-Wilson7 years ago in Psyche
Getting Rid of SAD
I love the summer. I love the hot weather, I love the smell of freshly cut grass and the smell of sunscreen, those are the small things that I love about it. The thing that I love most is how I feel during the summer months; I feel happy and ready to go anywhere and do anything as long as it is outside and I am enjoying the warm weather. Then winter comes. The snow covers the trees and grass is no longer visible. It gets cold and warming up by the fire with a mug filled with hot chocolate and marshmallows. Christmas comes and everyone strings there houses with lights that fill me with joy. However, most days I do not feel like going anywhere or doing anything. I just want to curl up in a blanket and not see anyone for weeks or just read my book, play a video game and be left alone. This is what is called seasonal affective disorder, you only feel down during the winter days. However, some of you may wonder what is seasonal affective disorder? well, let me summarize it. "It is a type of depression that is related to the seasons". It happens mostly because of the lack of vitamin D that a person is taking in. For people who love skiing and doing snow sports, it does not happen very often because they are outside getting that vitamin D and enjoying a fun activity. Since the city I live in is known for the sunny weather many people are diagnosed with the seasonal depression. However, the seasonal depression can also take place during summer, but that happens in very rare cases.
By Adrianna M. Braun7 years ago in Psyche
Borderline Personality Hell
For 21 years I’ve struggled to express my emotion in a calm and collected way, I began writing my thoughts down and sending them to my family and friends so for once they could understand a little into what’s going on in my head. For those who live with bpd this isn’t a story on how I turned my life around and become in control, so if you’re needing an inspiring story or some reassurance this is not for you. This is to express the pain, anger and confusion people with bpd feel every single day with every choice they make, from choosing what to wear to making plans with a friend, decision making is hard and not as easygoing as we once thought.
By Sheridan Taylor7 years ago in Psyche
Disassociating
For those of you who don't know much about me, or don't know who I am at all, I would tell you but I can't promise you that I truly even know who I am myself. One thing that I do know for sure is that I do a lot of disassociating - disconnection and lack of continuity between thoughts, memories, surroundings, actions, and identity. This agonizing mental disorder consumes my life.
By Samantha Brinker7 years ago in Psyche
Living on the Borderline — An intro to Borderline Personality Disorder
I have felt so incredibly alone in this world, I feel like someone has to tell my story or it will get lost and let’s face it, no one else is going to! I hope to regain some control and to hopefully help others understand more what it is like to live with an illness that never really relents. It is with me 24 hours a day, 365 days a year and quite simply it is exhausting.
By Kyle Alexander7 years ago in Psyche
My First Illness
Growing up as a kid I was never slim but I was never really "fat" or "big". The memory that sticks with me is the one of me playing with my friends as if we were in the Disney Movie of Hercules. We would pick different characters to play and the next day we would rotate them. The kids would always assign me one of the Muses.. You know? The ones that narrates the story while singing every now and then... Well, I was "the fat one" according to my friends.
By Val Enriquez7 years ago in Psyche
Driving and Alzheimer's Disease: The Risk of Crashes
If you or a loved one has been diagnosed with Alzheimer’s disease, there are a few important things you’ll need to consider. You should know how life will change with these diagnosis, and you need to know the risks of continuing to drive. Millions of Americans live with Alzheimer’s, so you’re not alone. Here’s everything you need to know about living with this disease.
By Carlos Fox7 years ago in Psyche
Seasonal Depression
Ahh it is that time of year once again, the clocks have gone back an hour, making 5 PM feel more like 6 PM, and it gets dark at 4:30 PM. Not only is the outside world seemingly greyer, but your outlook on things may be as well. You start to feel down and have no explanation for why you feel this way, other than it's just the weather; then you are dealing with Seasonal Depression.
By Hannah Elliott7 years ago in Psyche
My Disability Isn't Your Scapegoat
There are few things that are more frustrating than when I hear someone toss, “Oh my god I am so ADD right now” around like it's the next big thing, when really it’s just your excuse for why you weren’t paying attention. And quite frankly, as someone who has struggled with the ups and downs of ADD/ADHD, it’s pretty insulting. And don't even get me started on the whole "your friend’s, sister’s, cousin’s, dog’s owner has ADD/ADHD which gives you a free pass to use it" mentality.
By Emily Christyson7 years ago in Psyche
Just Doing Things
After being diagnosed with anxiety and depression, I started trying to work out what exactly was making things more difficult than they used to be. At first, I thought that it had a lot to do with feeling like I was constantly trudging through a field of sludgy mud, on a foggy day with little idea where the edge of the field was. I still think this has a lot to do with it. More recently, I realised that there’s something else that plays quite a big role, at least for me. I don’t seem to be able to just get up and do things anymore. Instead my brain mulls over the things I have to do, it can feel like just a few minutes to me but when I check the clock, I’ll find I’ve lost hours at a time.
By Alicia Brunskill7 years ago in Psyche
