13 Signs You're In a Toxic Relationship
Being in a toxic relationship can feel like a living hell. You don’t know if you’re the crazy one or if they are. That's a scary thought.. are you really as crazy as they make you seem or are they trying to push their craziness onto you?
5 Ways to Calm Down When You're Anxious AF
We all enter a time in our life where we're feeling a little overwhelmed in a certain situation at work, or where we're feeling like completely losing our minds! But how do we deal with it? What do we do to keep ourselves calm?
Do You Know What's in Your Everyday Beauty Products?
Have you ever researched what's in your everyday beauty products? After reading this, you will! When I started researching what was in my beauty products and makeup I was horrified! I could not believe that I've been putting all that stuff on my face every single day for years!
Why You Should Be Drinking This Everyday
Did you know that you should be consuming collagen everyday as an essential nutrient for your body? I didn't realize this until I started studying medicine! After researching it more I found that it's actually something our bodies need as we age!
Does the Weather Affect Your Mood?
Winter is here, and we all know what that means! Shorter days, longer nights, and colder weather. For many of us this is our least favourite time of year, except you know.. the holidays!! But for some of us the winter weather affects our moods and lifestyle.
How You Eat May Be More Important Than What You Eat
Have you ever thought about your eating habits and how they may be more important than what you're actually eating? When we talk about being healthy and dieting, we instantly think about a strict diet with lots of being deprived from our favourite foods, low calories and A LOT of water!