advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
- Content Warning
Eating Disorders
Eating disorders are categorized by a pathological means of either restricting food or over indulgence in food that becomes a persistent behavioral pattern. These behaviors tend to have negative emotions and thoughts surrounding food. The cause is still unknown and being debated and researched. In 2006 when I took my first Psychology course the one line that stood out to me is that Psychology is empirical. That means it has to be observed and regarding Psychology, it is ever changing. There has been some studies on the basis of eating disorders that genetics do play a link. This is not very much elaborated on, yet there is a direct correlation when observing twin studies.
Sid Aaron HirjiPublished 8 months ago in Psyche Social Media and Mental Health
In today's digital age, social media platforms like Facebook, Instagram, and TikTok have become an integral part of our daily lives. These platforms offer a space for self-expression, connection, and entertainment. However, as their influence grows, so does the debate about their impact on mental health. Let's delve into the intricate relationship between these platforms and our well-being.
Julius GeorgyPublished 8 months ago in PsycheCannabis and Mental Health
So I'm all for it! My friend has epilepsy, and is the one who started me down the Medical Marijuana road. Mine is not for a physical condition though, Mine is stricktly mental.
Tressa RosePublished 8 months ago in Psyche- Content Warning
What If You Used 100% Of Your Brain
The idea that humans only use a fraction of their brain's capacity has persisted for decades, captivating the imagination of many. From Hollywood films to self-help books, the notion that unlocking the untapped potential of our brains holds the key to superhuman abilities has been a recurring theme. However, this concept is, in fact, a myth. Understanding the true nature of our brain's capabilities is crucial for dispelling misconceptions and realizing the potential within each of us.
Nate ArgirovskaPublished 8 months ago in Psyche Establishing Boundaries
Setting boundaries with someone struggling with addiction can be challenging, but it's essential for both your well-being and theirs. Many alcoholics or addicts only achieve sobriety when their loved ones set hard boundaries and stop enabling. Most of the staff at Tennessee Detox Center are in recovery and can attest to the impact boundaries played on their decision to finally accept help. Here are some suggestions for establishing healthy boundaries:
Chris GiesenPublished 8 months ago in PsycheCelebrating Our ADHD Journeys
As someone who values advocacy and de-stigmatization, you might be interested in exploring other ways to celebrate this important month. One idea is to use ADHD Awareness Month as a platform to celebrate our strengths and talents while creating a safe space for others. Self-advocacy is a great tool to empower individuals with ADHD and acknowledge their progress in a world that often stigmatizes them.
Sandy PacePublished 8 months ago in PsychePostpartum depression poses a threat to marriage and encourages divorce from spouses.
Hello, there thank you for reading this article. Kindly subscribe to my article and give it a like if you’ve learned something from it. I am going to share what most couples go through as they try to raise their babies. It can happen to anyone don’t just ignore the red flag. Recently, divorce has been on the rise. It has become normal and our society has welcomed it. One deadly thing that is causing it is depression after the couple has given birth. Every couple's primary objective is to become parents. Is this a thrilling time? It can be exciting to be expecting a child, especially for first-time parents. A new baby can be very joyful for a married couple. A newborn can, however, also cause a great deal of worry and annoyance, particularly if the mother experiences postpartum depression after giving birth. I am sure no one goes into marriage with the intention of leaving but the pressure generated has made it like that. A form of depression that develops after having a baby is called postpartum depression. Up to 30% of persons are affected. Postpartum depression causes emotional highs and lows, frequent crying, exhaustion, guilt, and anxiety, as well as the possibility of difficulty caring for the newborn. Most women experience postpartum depression two weeks after giving birth. More specifically, this mood illness might have a 1 to 26 percent typical impact on new fathers.
FRED ABANKWAPublished 9 months ago in Psyche- Content Warning
Don't Tell My Wife
I was just a child. A young teenager struggling with family, friends, and relationships. When we moved, I thought that it would get better.
Carol TownendPublished 9 months ago in Psyche Chaos
I’ll tattoo my sleeve with toxicity, and suffocate on what’s meant to be. To tomorrow, As hard as we try to escape tomorrow, it comes like a slap in the face.
Aathavi ThangesPublished 9 months ago in PsycheHi Mom
*suicidal thoughts trigger warning On nights like tonight, I am tired. The obsessive-compulsive behavior has kept me occupied for weeks, maybe even a month: avoiding. Now, at 2:27 a.m., I am ready to give in, almost. I sink into the couch, allowing the gray of its fabric to swallow me whole. My coloring page is still open, unfinished, like most of my daily tasks. I lunge for it, another crutch. I stop myself. I can't always run.
Abby Kay MendoncaPublished 9 months ago in PsycheThe Truth About a Nursing Home Fire Outbreak Revisited
I chose to author this after this very question has been plaguing me for too many years. I had been a registered nurse for 32 years before I had to medically retire after becoming physically disabled from contracting COVID-19 in 2020 whilst working in a hospital where I had been employed full-time.
Jonathan TownendPublished 9 months ago in Psyche- Content Warning
Written Off
I published a poem about a car accident I was in earlier this year. It is a reflective piece that looks at my thoughts and feelings after the event and the consequences of my actions that night. As a result of what happened, I was sent on a driving course, the purpose of which was to advise but also to assess and, I suppose, to rehabilitate.
Rachel DeemingPublished 9 months ago in Psyche