advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Life Lessons From A Loner
When the word "loner" is used, it is often associated with a shy, introverted, and quiet personality. These are often associated with negative connotations. As someone who has been labeled a loner more than once, I wanted to discuss how I have come to accept this label. As someone who does not have many friends, I have also learned that one can find solace in spending time with oneself.
By Precious Lee3 years ago in Psyche
From Doom to Light: 10 Techniques That Got Me Through Depression
In my early twenties, I became tired of indulging in self-pity and spending countless hours feeling hopeless, all while holding onto the unlikely belief that something miraculous would change my life. As Albert Einstein aptly stated, repeating the same actions and expecting different results is a sign of insanity.
By R.S. Colorado 3 years ago in Psyche
The Impact of Self-Talk
The alarm clock disrupts your peaceful slumber, and in your groggy state, you wonder why you set it so early. As you brush your teeth, you contemplate the need for a haircut. You rush to grab your keys, only to realize they're not where they should be. Frustration bubbles up, and you exclaim, "I can't do anything right!" Just as you utter those words, you notice your neighbor nearby, and a flush of embarrassment washes over you. Talking to yourself is often stigmatized as a sign of mental instability, but in reality, it's a completely normal behavior deeply rooted in psychology.
By Alex Bennett3 years ago in Psyche
UNDERSTAND OR CONDEMN
The old story of "give mercy, not execute", was an example of our generation's learning of Estonian grammar, how the choice of the place of the comma can completely change the meaning of the sentence, but since the landlord did not have a good relationship with commas, the comma was placed in the second place instead. "Not to pardon, but to execute" and only because of the comma, the one who actually wanted to be pardoned lost his life.
By Elle Vihman3 years ago in Psyche
Change with Hope, Not Despair
Growing up, I was well-acquainted with Mr. Wilson from down the street. Eccentric? Sure. But Mr. Wilson was a study in contrasts. For a decade, he lived in a dimly lit house, all because he was afraid of changing a ten-year-old lightbulb. "It’s a collector's item!" he'd declare. Then one day, armed with courage (and a nudge from a visiting niece), he replaced it. The result? A luminescent epiphany that transformed his view on change. "Why didn't I do this sooner?" he exclaimed, squinting in the newfound brightness, probably also realizing that his wallpaper was horribly outdated.
By Melvin HoYK3 years ago in Psyche
The Resilient Roots of Hope
Once upon a time in a quaint, forgotten village nestled deep in the heart of a dense forest, there lived two best friends, Lily and Oliver. They were inseparable, known throughout the village for their adventures and kind hearts. The village, however, was in a state of despair, as it had been plagued by a relentless drought that stretched on for years. The once-vibrant fields had withered, and the once-lively community now felt like a shadow of its former self.
By Bala Tahir Yunusa 3 years ago in Psyche
