advice
Advice and tips on managing mental health, maintaining a positive outlook and becoming your happiest self.
Can Anyone Help A Friend With Their Low Self-Esteem Issues?
It seems that low-self esteem affects far more people than we might imagine. According to a 2019 study published in the Journal of Personality and Social Psychology, an estimated 80% of people experience low self-esteem at some point in their lives. The study also found that low self-esteem is more common among women and young people than other groups.
By Elaine Sihera 3 years ago in Psyche
"15 Astonishing Psychological Insights That Will Leave You Stunned"
The field of psychology delves into the study of the human mind and behavior, an area of research that has been ongoing for centuries and continues to evolve. With each passing day, we uncover more about the intricacies of the human psyche, though there is still much we do not fully understand. Some findings from psychological studies are particularly intriguing and shed light on various aspects of human behavior.
By Safira Rodrigues3 years ago in Psyche
Key Ways To Get People To Like Us
Many of us worry about whether others like us or not. This is a natural human desire, as we are social creatures who crave connection, acceptance and belonging. Additionally, some people have genuine difficulty getting others to like them, while others find it almost effortless. However, worrying too much about others liking us - and their opinions - can be unhealthy, often lead to anxiety, depression, and other mental health problems.
By Elaine Sihera 3 years ago in Psyche
"Mummy, Can I Play Out Please?". Content Warning.
I never go back to my childhood home, because the street fills my head with tormenting memories from my past. However, not everything was negative about my childhood. There are also happy memories mixed in with sadness.
By Carol Ann Townend3 years ago in Psyche
Grief
Grief is a natural and complex emotional response to loss. It can be triggered by various types of losses, including: 1. **Death of a Loved One:** This is one of the most common and profound causes of grief. Losing a family member, friend, or pet can lead to intense feelings of sorrow, sadness, and emptiness.
By Temitope Adesuyi3 years ago in Psyche
Power of Emotion
once upon a time a person went to Gautam Buddha seeking advice on how to control his emotions the person was struggling with anger and frustration and he was looking for a way to manage his emotions better Buddha smiled and asked him to sit down he said I will tell you a story once upon a time there was a king who ruled a prosperous country one day he decided to visit the neighboring Kingdom he had heard that the king of that kingdom was famous for his wisdom when the king arrived he was welcomed with great honor the king of the neighboring Kingdom had prepared a grand feast in his honor during the feast the king noticed a fly in his soup he was disgusted and ordered his servant to bring him another bowl of soup the king of the neighboring Kingdom saw this and said your majesty please do not be angry it was just a small fly it does not matter.The king replied I cannot tolerate such things even a small fly can ruin my mood the king of the neighboring Kingdom smiled and said your majesty allow me to give you a piece of advice it is not the fly that ruined your mood but your reaction to it you have the power to control your emotions do not let them control you .The king realized the wisdom in these words and returned to his kingdom from that day onwards he started practicing the art of not reacting to situations that would previously trigger his emotion.He found that he was able to maintain his composure in challenging situations and was able to make better decisions the power of not reacting is an important lesson for all of us we often react to situations without thinking and this can lead to negative consequences reacting to situations with anger and frustration can damage our relationships with others and hinder our ability to make clear-headed decisions however it is important to understand that not reacting does not mean that we should suppress our emotions emotions are a natural part of our human experience and is important to acknowledge them instead of reacting impulsively we should take the time to process our emotions and spawned in a thoughtful manner.
By Renewed Soul3 years ago in Psyche
Psycological Facts That Will Save Your Life
Psychology changed your life if you're a long time fan of psych2Go you know that psychology can improve your relationships heal mental wounds and help you cope with difficult circumstances but did you know that psychology can even save your life there are lots of things you might not know about how the human mind can put you in danger or help you escape it here are some psychology facts that can save your life someone else will get it to do this:
By Renewed Soul3 years ago in Psyche
If They Wanted to Apologize, They Would. Top Story - September 2023.
In terms of closure, there are few things more powerful than an apology. Giving an apology after making the wrong choice is a healing balm. It lets the other person know that you feel remorse, but more than that it’s a promise. A promise to change behavior. A promise to be better, kinder, more compassionate or understanding the next time.
By E.B. Johnson 3 years ago in Psyche
