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Seasonal Affective Disorder: How To Beat The Winter Blues
With the shortening daylight hours, the winter blues are on the horizon. Some 2 million people in the UK alone, and 12 million across northern Europe, experience Seasonal Affective Disorder during the winter months.
By Media Admin7 months ago in Psyche
Paws-itive Vibes: How Your Pet Can Benefit Your Mental Wellbeing
In the UK, 52% of adults own at least one pet. Frankly, this is no surprise: animals are adorable, loving, and a special member of every household. But as well as being great for cuddles and company, spending time with our furry friends can have a wide range of advantages for both our physical and mental health.
By Media Admin9 months ago in Psyche
The Ultimate Morning Playlist To Go With Your Coffee
Summer is here, and we no longer need to wish we stayed in the warm comfort of our beds. Getting up and starting your day successfully is the best way to approach summer in a you-focused way. Scanning 980 morning playlists, we have curated a list of the top ten songs people are waking up to, and the coffee pairings we think will make the perfect combination for the start of your day.
By Media Admin10 months ago in Motivation
Hot Tub Meditation Guide
Meditating in Your Portable Hot Tub When it comes to self-care, keeping your body and mind healthy is key. And with 84% of people focusing more on self-care, as of 2021, it is no wonder people are looking for new and useful ways to wind down after the stresses of the day. And what environment could be better than a portable hot tub?
By Media Admin10 months ago in Psyche
Wedding Flowers: Meanings Behind The 5 Most Popular Flowers
Your wedding day requires a lot of planning, from the catering, to the flowers and the venue. Bouquets have a lot of meaning, with each type of flower representing a different symbol, your bouquet means more than just decoration.
By Media Admin11 months ago in Marriage
BBQ Enthusiasts Essentials
With summer around the corner, it's time to time to gather your loved ones and dust off the BBQ for fun in the sun. From BBQ's in the park or you're getting the grill out in your back garden. making sure your party goers are well entertained, hydrated and their tummies full, is the key for fun.
By Media Admin12 months ago in Families
Your Signature Wedding Drink
As your wedding day fast approaches, there are many decisions to make. From the colour of napkins to the type of drink you want to serve, and whether you are looking at wedding venues in the Lake District or getting married in a barn, your drinks should reflect you and your partner.
By Media Adminabout a year ago in Marriage