Latest Stories
Most recently published stories in Psyche.
Why It Matters To Be Your True Self
Living an authentic life - one where your actions align with your true values and beliefs - can be a very rewarding journey. It’s about letting go of the pressure to conform to those around you and embracing the person you genuinely are. Constantly trying to be someone you’re not is emotionally and mentally exhausting. By embracing your own authenticity, you reduce the stress and anxiety that comes from “putting on a show” to impress others. This is more likely to lead to a greater sense of inner peace, self-acceptance, and happiness. Again, when you are true to yourself, you are likely to attract people who appreciate and respect you for who you really are, not for what they wish you to be. Authentic relationships are built on trust and honesty, creating a safe space for genuine connection and mutual understanding.
By Elaine Sihera 24 days ago in Psyche
Your Mind is Messy too
On learning to live with the noise inside our heads instead of waiting for it to disappear Okay, so I’ve been putting off writing this one for a while because I didn’t know how to say it without sounding like every other “healing” post out there. But here goes anyway.
By Zohan Khan27 days ago in Psyche
Disconnection And Death. Top Story - August 2026.
Written by a human, for humans, always. What does it mean to be human? It is a fascinating question that has been asked by all forms of people since at least the beginning of records we can find.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM27 days ago in Psyche
Having Difficulty Saying 'NO'?
Many people find it hard to say ‘NO’ to the requests and demands of others, even when they instinctively feel that response is wrong. This struggle to be honest typically stems from both internal insecurities and external pressures, primarily relating to a lack of confidence and a strong desire for approval .
By Elaine Sihera 27 days ago in Psyche
