Latest Stories
Most recently published stories in Psyche.
Beyond Counting Sheep: Innovative Ways to Get Quality Sleep
Beyond Counting Sheep: Innovative Ways to Get Quality Sleep Tired of counting sheep just to get to sleep at night? Here, I’ll discuss new methods of getting quality sleep that go beyond traditional methods. Learn techniques and habits that can help you achieve restorative calm. In this article, as a sleep expert, I'll explore new ways to get quality sleep beyond traditional sheep-counting advice. We cover a range of techniques and strategies backed by scientific research to improve the quality and duration of your sleep.
Althea MarchPublished a day ago in Psyche
Ways to cope Stress
Stress is an inevitable part of life. Whether it's related to work, relationships, or finances, stress can take a toll on both your physical and mental health. Learning how to cope with stress is essential for maintaining a healthy and balanced life. In this article, we will explore some effective ways to cope with stress.
Muhammad Iqrar HameedPublished a day ago in PsycheBreaking the Stigma
Chapter 1: The Beginning of My Journey As a child, I never thought much about mental health. I was raised in a society where mental illness was often dismissed or even ridiculed. But as I grew older, I began to realize that mental health was just as important as physical health.
Exploring past lives with hypnosis
Hypnosis has long been used as a tool for exploring past lives, and it remains an important method for those seeking to gain insight into their personal history. The concept of past lives and reincarnation has been a subject of fascination for many people for centuries, and hypnosis provides a unique opportunity to explore these experiences in a safe and controlled environment.
Roberto CingolaniPublished a day ago in Psyche
My youth I decide
Maybe you envy Yao Ming's altitude, maybe you envy Liu Xiang's speed, maybe you are deliberately changing yourself, try to imitate. But you are still you, no matter how much you change, no matter how much you imitate, you are still you. There are no two identical leaves in the world, which is an objective law of nature that cannot be changed. Since it is impossible to be exactly the same, so why use up energy to change, to imitate? Why do you dare not face the reality, why can't live out their own wonderful?
Parton BTangPublished a day ago in PsycheHow to understand life better with the help of astrology
For many believers, looking to the stars, planets, and other celestial bodies can provide a wealth of information about various aspects of life. Perhaps you lost a loved one, perhaps a fresh work opportunity exists that could propel you to the next level, or perhaps a significant change is just around the corner.
Nima NabizadaPublished a day ago in PsycheThe Dark Side of Social Media: How It Affects Our Mental Health
Last year, I found myself constantly scrolling through social media, comparing my life to the perfectly curated snapshots of others. Little did I know that this seemingly harmless habit was taking a toll on my mental health. Recent studies have shown that I'm not alone—social media has a dark side that impacts the mental well-being of millions worldwide. The pervasive nature of these platforms has led to a constant barrage of information and images, making it difficult for users to separate their online lives from reality. As social media becomes an increasingly integral part of our daily lives, it's crucial to examine its impact on our mental health and find ways to maintain a healthy balance.
Wealth DNA Code
The Wealth DNA Code The concept of a “wealth DNA code” refers to the belief that certain people are just naturally good at creating wealth and financial abundance. Essentially, it’s the idea that some individuals are born with a genetic predisposition to be successful in their financial endeavors. While there is certainly some truth to the idea that genetics can play a role in such things, the concept of a wealth DNA code is highly controversial and has been widely debated in recent years.
Lilian VisserPublished a day ago in PsycheKundalini
The concept of chakras is rooted in the ancient Indian system of yoga, and it is a fundamental aspect of the Kundalini yoga tradition. The word "chakra" comes from Sanskrit, meaning "wheel," and it refers to the energy centers that are believed to exist in our subtle body.
dadibattini narayanaPublished a day ago in Psyche
The Secret to a Happy Life
The pursuit of happiness is a universal desire, yet it seems elusive for many. What exactly is happiness, and what factors contribute to it? In this article, we will explore the psychology of happiness, including the latest research on what makes people happy and how to cultivate happiness in your own life.
GopikrishnaPublished a day ago in Psyche
The Fascinating World of Memory
Memory is an essential aspect of our lives. It is what allows us to learn, remember, and make decisions based on past experiences. Our memories shape our personalities, our beliefs, and our behaviors. However, have you ever wondered how memories are formed, stored, and retrieved? In this article, we will explore the psychology of memory and the mechanisms behind this fascinating process.
GopikrishnaPublished a day ago in Psyche
The Power of Sleep
Sleep is an essential biological function that is necessary for maintaining physical and mental health. It is during sleep that the body repairs itself, and the brain consolidates memories and processes emotions. However, in our fast-paced modern society, sleep is often overlooked, and people may not prioritize getting enough rest. Sleep deprivation, which occurs when an individual does not get enough sleep or experiences poor quality sleep, can have serious consequences on both cognitive function and emotional regulation. In this article, we will explore the effects of sleep deprivation on these two important aspects of our lives.
GopikrishnaPublished a day ago in Psyche
