self help
Self help, because you are your greatest asset.
Embracing Self-Compassion
In the hustle and bustle of our modern lives, where success is often equated with unceasing ambition and relentless pursuit of perfection, it has become increasingly common to find ourselves trapped in a ceaseless cycle of self-imposed pressure. This relentless drive, while seemingly admirable, can take a significant toll on our mental and emotional well-being. In this essay, we will delve into the intricacies of this issue, exploring not only why we put such overwhelming pressure on ourselves but also, and more importantly, how to break free from this self-destructive habit.
KEN RIVERAPublished 8 months ago in MotivationRonaldo's Redemption: A Tale of Triumph
In the heart of a bustling favela in Rio de Janeiro, Brazil, a young boy named Ronaldo was born into a world of hardship and struggle. From the moment he took his first breath, life seemed determined to test the strength of his spirit. But Ronaldo was not one to back down; he had dreams that shone brighter than the sun above.
Hamim HassanPublished 8 months ago in MotivationDon’t Chase Happiness, Become Antifragile
In this present reality where the quest for bliss is frequently compared with consistent satisfaction and delight, it's fundamental to comprehend that life is an embroidery of both positive and excruciating feelings. The idea of encountering excruciating feelings might appear to be strange to satisfaction, however it is a necessary piece of driving a genuinely satisfying life. Bliss, as a field of study, dives into this multifaceted equilibrium, and one of its key ideas is antifragility.
Chaudhary Haroon AliPublished 8 months ago in MotivationThe Harder You Try, The Worse It Gets
Introduction: Theodore Dostoevsky, born in 1821 in Moscow, Russia, emerged as one of the greatest novelists in history. His early life was marked by tragedy, with the untimely deaths of his parents, especially the mysterious circumstances surrounding his father's demise, casting a shadow over his formative years. Little did he know that these early experiences would shape his unique and tragic voice as a writer.
Chaudhary Haroon AliPublished 8 months ago in MotivationFinding The Real You!
Image of a Person who is Free and Joyful, photo taken by Bruce Mars, from: unsplash.com There is nothing more beautiful than seeing a person being themselves. Imagine going through your day being unapologetically you. Steve Maraboli
Diane Mary MarkeyPublished 8 months ago in MotivationFixed vs. Growth: Why Mindset Matters
Our mindset has a really huge impact in our life because the way we think is the foundation to our success. Without having a matured mindset, things would collapse. This is why we see people who win the lottery and win the cash by luck as a result of gambling. They then lose the money easily because they haven’t built the mindset of the wealthy individuals. So every success starts off with your mind. In order to succeed you gotta build your mindset by changing your mentality from a fixed mindset to a growth mindset. Once you have that portion down, you’re going to move that growth mindset into actions. The way to move it into actions is to just do it regardless. Nothing has to be perfect for the first time because success comes gradually. The way to do it is by making a decision to do something. Once you make a decision, then the how will come. Just believe that you can do it, trust the process, then everything will fall into place. You got this. Just keep pushing forward.
Hannan MuzeyenPublished 8 months ago in MotivationI Ditched My Phone for a Week
In a world that's always connected, where screens glow brighter than stars, we've become prisoners to the digital realm. Social media notifications, endless emails, and the siren call of Netflix have turned us into screen-time junkies. But what if I told you that there's a way to break free from this digital trance and rediscover the magic of the offline world? Welcome to the Tech Detox Challenge!
Yusuf AlamPublished 8 months ago in MotivationDon't command any person's actions and give them their personal space
Here's my perspective on it! I believe that I do not hold or command my close people's actions and set up boundaries for them but give them space to grow and breathe themselves. I understand that you want to take care of your loved ones but commanding their actions will make them repulsive and they will try to create distance from you. It may develop a sense of widening distance in the bond and giving a thought to escape from your life just because of not giving them their space for growing. Please don't try to control or impose any restriction that will create a deviation from you. It might be possible that at any point a person might feel to leave you so it's fine to respect his decision rather than your desire to hold him there in your life. I always believe that everything happens for a good cause as it teaches me and takes me to the next upper level to explore and meet new people.
Yash TrivediPublished 8 months ago in MotivationChange Your Words to Change Your Life
Introduction: The Power of Words [Camera opens to a serene, picturesque scene—a sunrise over a calm lake. Soft, uplifting music plays in the background.]
Robinson VictorrajPublished 8 months ago in MotivationNo, I Don't Need A Glass
The strong stench of cheap alcohol hit hard on the walls of my nostrils. No, I'm not a lover of alcohol, neither am I a jury to the drunk; I'm just that fellow who had sipped the bitter glasses of life so much that sipping from an alcoholic cup would be many steps far from the gates of sanity.
Ikenna AnusiemPublished 8 months ago in MotivationIf you frequently make this statement, your spouse and kids may distance themselves from you.
We often encounter this situation in life: You try to persuade someone with all your heart, and what you say couldn't be more correct, but he doesn't listen.
Dr.LanPublished 8 months ago in MotivationBegging
Don’t beg. Don’t chase. Don’t be needy. Relax. When you relax, it’ll come to you. (Quotes) Don’t get caught up begging for someone or something to stay with you because it is a waste of time and energy. Begging is a form of insecurity, and it can come from childhood or adulthood traumas that have not yet been addressed and healed.
Theresa EvansPublished 8 months ago in Motivation