CONNECT WITH THE INNER UNIVERSE AND RESTORE BALANCE TO THE SEVEN CHAKRAS PART 1

Today, I want to introduce the opening and healing of chakras. The chakras are our energy transportation centers. There are mainly seven chakras that exist in the energy field of the body. When we start to examine the condition of the chakras in our body, mind, emotions, health, and overall operation, we can help improve our physical and mental conditions positively, and allow the energy to flow more harmoniously.

Root/Base Chakra

The root chakra is located at the bottom of the seven chakras. It is in charge of vitality, security, and fear . It is also the center of energy that connects us with the earth . If your root chakra is turned on, you will feel that you are one with the earth. Relatively stable and safe. Conversely, if the Mudharan is not opened or blocked, it is easy to feel insecure and do not know the meaning of life. An overactive Mudharan will have a strong desire for material things, pursue stability and refuse to change in life.

Repair the bottom wheel

Get close to nature, be firmly rooted in the earth and this land, and get in touch with nature and the outdoors

Soak your feet on the beach, or use sea salt instead of a bath

Stepping on the green grass with bare feet, connecting with Mother Earth

Healing the original family relationship , repairing the old patterns of the past, and reconciling with the family

Meditate imagining an energy of light, love and blessing sent to the location of the root chakra, imagining yourself rooted in this piece of earth

Sacral Chakra

The second chakra from the root chakra, also known as the navel chakra, is responsible for creation, abundance, and the establishment of self-worth. It also affects intimacy and emotional expression with others. When the id chakra is open, emotional expression is usually smooth, not overly emotional, and intimacy remains good. When the ego wheel is closed and blocked, it is easy to have no facial response when expressing, or there will be a stiff, lack of emotion expression, and a closed attitude when interacting with others. If it is overactive, it is easy to show emotions in communication, and it will tend to Emotions are invested in others.

repair me wheel

You can get to know yourself and see, for example, who you are

Try to create and develop what you are most passionate about

See yourself, people and things from a new perspective, removing ingrained ideas and limiting beliefs

Increase interaction with water, give blessings to the water you drink, take a bath, and feel the flow of water

Meditate on accepting, forgiving, releasing yourself and others , then imagining light, love and blessings being sent to the id wheel

Solar Plexus Chakra

The third chakra is called the sun chakra, stomach chakra, this energy center governs personal competence, self-esteem, self-confidence and feeling in the group, at the same time, the sun chakra is close to the stomach, so it is related to the digestive system in the body, opening and balancing The sun wheel can remove past emotions and resistance. The sun wheel with a good energy state will feel enough confidence in the group. If the sun wheel is not opened or blocked, it will be difficult to make up your mind, present passive thoughts, and will not be able to get what you want. Have a strong desire to control.

Repair the sun wheel

Maintain a balanced and healthy diet and avoid fried and processed foods

To avoid blockage of the sun wheel, allow enough time for the stomach to digest

The feeling of basking in the sun a lot, absorbing the energy of the light, and letting the light enter the body

Meditate with the sunset at sunset

Indoor meditation visualize the position of the sun wheel glowing, sending blessings to the sun wheel

The chakras will increase over time, causing the color and energy corresponding to each chakra to be affected, so it is necessary to repair the balancing chakras frequently. Closed, blocked or overactive chakras need to be balanced, or even reopened. Therefore, we need to check whether the chakras and physical and mental conditions are balanced every once in a while. By knowing the parts corresponding to and in charge of the chakras, we can know our current state, and we can also use this to adjust and improve ourselves.

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