If you struggle to do what you ought to do, this post is for you. Don't even think about stopping, and keep reading because what's coming next could change the perspective of your life.

What do you think of when you think of the phrase “Selflove” ?

I was clearing a paper jam from the photocopier near my classroom the other day when I heard a girl ask her friend, “Why are we even here?” 

Completing a major milestone is great, and for most, it’s a time to relax and enjoy the art of nothingness for a little while. For others, it’s time to reflect on how reaching this point, once, felt so unattainable. Yet, with these overwhelmingly positive feelings, comes an undeniable sense of uncertainty.

Imbolc.  February 1st. Half way between Winter Solstice and Spring Equinox. One of the four Celtic Fire Festivals, marking mid-winter, also known as Oimealg, Snowdrop Festival, Feast of the Waxing Light, Brighid's Day and more. It's a great time to tap into and welcome the fresh energy of the Earth’s cycle. I love this time of year.

The ultimate girls night just got SOUL much better with this vision board project, pair this with my Skinny Blood Orange Martini and it's bound to be a hit.

As I was talking about hypnosis today in the café I had someone approach me and tell me that he doubted hypnosis could be used to induce pain. He said pain like the kind you get when someone says your a douche is not real pain. This is a community challenge for application. How or what you would do with hypnosis to demonstrate this is your challenge. Put yourself in this situation and use apply what you know. Punching the guy in the face is not going to work here. You're goal is to describe what you could do and put those skills to work in a potential application. Don't read any farther until you think this through for yourself and apply your skills to the problem. Good luck!

2020 Is finally here and what best way to start the year than to start a new self love routine?

You have 6 hours of homework to do, but Bailey’s birthday lunch is today.

December 22, 2019

We've all been there. That deadly monster called procrastination has hit us all and I am sure every one of you out here reading this article has felt guilty mindlessly browsing on the internet for hours at a stretch without keeping track of the time. Before you know it, you've spent your entire day online without any productive task accomplished. If its not online, your mind will find some or the other reason to deviate you from your task and switch to something else. As a college student, I remember every time I had an important assignment or a project to complete, which I had no motivation to do, I would find other menial tasks that would make me feel slightly productive, like clean my room instead or do my laundry. Here's the trick now, your mind can be tricked into increasing the significance of a task and hence getting to work! The good part about beating this procrastination demon and getting to work is awareness. By the looks of it, if you're reading this article, you have reached that stage. Without further ado, I will break down the steps needed to actually quit procrastinating and getting to work.

"If you can see it in your mind, you can hold it in your hands." - Bob Proctor