What happens to people who smoke for a long time but insist on drinking tea?

Smoking, I don't know where it started has become a normal part of life, more and more people for a variety of reasons join the army of smoking, the whole day to live a life of clouds and fog. Many of them are minors, with a strong curiosity to try the thrill of smoking, and did not expect to be addicted to smoking, an uncontrollable.

Smoking will hurt your body, and drinking tea will nourish your health, this is a widely recognized view, for some smokers, think they can not quit smoking, but want to reduce the damage caused by cigarettes to the body, which should do?

So many smokers uphold the "smoking adhere to drink tea can remove lung toxins", while drinking tea while smoking. So the substances contained in the tea, can offset the harm of tobacco to the body? Next, let's learn together.

01

Drinking tea will bring these 5 benefits to the body!

1. Improve memory

Tea contains tea polyphenols, which can effectively help the brain to regulate. Memory can play a very good regulatory effect, effectively increasing the efficiency of learning.

And can effectively prevent neurological disorders, and for the elderly Alzheimer's disease has a good improvement effect. And tea also contains caffeine, this substance can keep our nerve center in a state of excitement, and the effect of refreshment is very good.

2. Lower cholesterol

In addition, drinking tea can also play a cholesterol-lowering effect.

Due to the continuous improvement of living conditions, many people's diets have become better and better, which is a very good thing. However, if you are on a long-term greasy diet, it is likely to lead to a high cholesterol situation in the body, which can cause a series of diseases.

At this time, you may wish to drink more tea, to a certain extent, can play a cholesterol-lowering effect.

3. inhibit cardiovascular disease

Tea polyphenols for human fat metabolism have a certain role. Tea polyphenols in the catechins ECG and EGC and its oxidation prodproductaflavin can make this patchy proliferation inhibited.

The fibrinogen that makes blood clotting viscosity enhanced is reduced and clotting becomes clear, thus reducing the risk of atherosclerosis. It is also useful for cardiovascular diseases such as high cholesterol and triglyceride content, fatty deposits in the inner wall of blood vessels, and atherosclerotic plaques formed after the proliferation of vascular smooth muscle cells.

4. Refreshing

Everything is sleepy, feel tired, drink a cup of tea, you can have a lot of spirits. Tea can excite the central nervous system, facilitate refreshment, eliminate fatigue, can also enhance memory.

Caffeine in tea can excite the cerebral cortex, the central nervous system, as well as the respiratory center of the brain, and the vasomotor center.

Research has found that tea is rich in active ingredients, that is, catechins, which is a strong antioxidant, with the role of inhibiting cell mutation, and cancer, green tea can inhibit the occurrence of tumors.

Tea polyphenols can also block the synthesis of nitrosamines in the body, tea antioxidant components have inhibited the mutagenic effect of aflatoxin and benzo(a)pyrene.

5. Protect teeth, anti-caries

Tea polyphenols in tea not only have an anti-aging and anti-cancer role, but they can also make cariogenic bacteria. A study shows that children who often drink tea will have a 60% less chance of tooth decay than children who do not drink tea.

In addition, tea also contains fluoride, a substance that can strengthen tooth enamel, thus protecting teeth.

It is recommended that children can drink tea in moderation, especially those who are overweight. There are also people with dental diseases who can choose the right tea for them to drink under the guidance of a doctor.

02

Smoking can bring these 5 major damage to the body!

1. aggravate the economic pressure

We all know that smoking is addictive, and the price of cigarettes is generally not cheap, if you often smoke, you must spend money every day to buy cigarettes.

In addition, once the injury to the body, the need to spend more, is easy to increase the economic burden of the family.

2. affect the brain health

Active maintenance of the body must also be less smoking, otherwise, there will be a reduction in brain function in this situation. Some people have accelerated neurodegeneration of the brain, and even let Alzheimer's disease invasion, the main reason is their love of smoking.

The acquisition of harmful substances in tobacco will gradually increase blood viscosity, affecting the brain, and oxygen blood supply. Tobacco-burning carbon monoxide is inhaled, and the brain will also function less after a lack of oxygen. To avoid the appearance of Alzheimer's disease, the thing to do is to smoke less.

3. Causes stroke

Smoking can also cause strokes because the nicotine contained in tobacco enters our brains quickly.

This will cause the smoker's heart to beat faster, and there is tar, a substance that can easily cause blood vessel blockage. When the blockage of blood vessels occurs in the brain, it will easily cause a stroke.

4. Induce lung cancer

Regular smoking may also lead to lung cancer. In the process of smoking, the lungs will work constantly because the smell of smoke will enter the lungs.

The lungs of long-term smokers and non-smokers look significantly different. The lungs of people who like to smoke regularly are black in color and the whole lung looks like a sieve.

The lungs of healthy people who do not smoke, or who smoke less often, look much healthier, and many people end up with lung cancer because of long-term addiction to smoking.

5. harm the mouth throat

The first part of the body where tobacco enters is the mouth, followed by the throat, so the heat from the tar and smoke in tobacco will first come into contact with the mouth and throat.

This leads to inflammation of the salivary glands and damage to the taste buds, so people who smoke have a weaker sense of taste and smell than non-smokers.

In addition, smoking can also easily lead to oral cancer, when the smoke makes the throat temperature rise from the normal body temperature of thirty-seven to forty-two degrees Celsius, it will cause mild burns to the mucous membrane of the throat and induce chronic diseases, and eventually induce throat cancer.

03

What happened to the bodies of those who smoked for a long time but insisted on drinking tea? The doctor gives the answer

Frequent smokers develop the habit of drinking tea in general, which is beneficial to their health. This is because drinking tea, can enhance urine metabolism, play a detoxifying effect, and speed up the discharge of accumulated smoke poison in the body.

The lungs like a moist environment, replenishing water while ingesting the beneficial substances in tea can cleanse the internal environment of the lungs and reduce the impact of harmful components that are affected.

The health benefits of drinking tea are nothing more than promoting blood flow to reduce the stress and burden on the body. For smokers who smoke a small number of cigarettes, it can indeed speed up the blood flow around the lungs and help detoxify and detoxify the lungs.

But for long-time smokers, this is like looking for a needle in a haystack, the effect is minimal.

Drinking tea can alleviate the damage of smoking to the lungs, but not everyone can eliminate this smoking damage to the body do not feel that you can smoke and then drink tea as they wish, and drink tea and then smoke.

In addition, the body if the quality is weak, often plagued by insomnia, emotionally agitated, and irritable performance tries to avoid drinking tea in the evening, which will prevent the body from night rest and repair, adding to the burden of running.

Drinking tea for the human body does have a lot of benefits, but to drink tea to reduce tobacco toxicity, completely belongs to the sky, want to reduce the toxic effects of tobacco toxicity to the body, and the most direct and effective way is to quit smoking.

04

Extension: Does drinking strong tea can relieve alcohol?

Doctor: Drinking strong tea can not detoxify alcohol.

Many people feel that strong tea can make people sober and can also play a role in relieving alcohol. The tea polyphenols in tea indeed have a certain role in protecting the liver, but theophylline in strong tea can make the blood vessels constrict, and blood pressure to r, but will exacerbate the headache. Therefore, you can drink light tea or diluted fruit vinegar after drinking, but it is best not to drink strong tea