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What Are The Dangers of EMF? A Comprehensive Guide

Electromagnetic fields (EMF) are everywhere, penetrating everything from your smartphone to your home

By Daniel GermainPublished about a year ago 7 min read
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Electromagnetic fields (EMF) are everywhere, penetrating everything from your smartphone to your home. When you’re exposed to these invisible signals, they can have a significant impact on your health and wellbeing. Many people are unaware of the potential dangers of EMF and how it can affect their health. In this article, we will explore the dangers of electromagnetic frequencies from every angle, from what they are to how they affect you and how you can protect yourself.

What are electromagnetic frequencies?

Electromagnetic fields are invisible waves created when charged particles are accelerated. Modern life exposes you to them on a daily basis from a plethora of sources, such as the devices you use and the electricity in your home. These frequencies can be found in a wide range of things, including the sun, soil, rocks, and even your own body. The thing they all have in common is that they are electromagnetic fields, meaning they are disturbances of electromagnetic fields. While you can’t see electromagnetic fields, they can be detected by devices such as thermometers, radios, and even your brain. Because they are invisible, they are often referred to as “electro-magnetic radiation” (EMR).

Where do electromagnetic frequencies come from?

Electromagnetic fields are created everywhere in the universe, but for the most part, they are invisible. We can only detect them when we use devices such as radios, thermometers, or smartphones. There are many sources of electromagnetic frequencies; however, the most common are power lines, microwaves, common appliances, and the earth itself. Power lines are the source of 60–90% of your exposure to EMF. This is because the earth is a massive conductor of electromagnetic waves, especially the ionosphere, which acts as a huge vacuum cleaner. It is also important to note that when you are exposed to EMF, your body absorbs some of it as well. Your DNA, and other molecules are susceptible to these signals and can be altered.

Dangers of electromagnetic radiation exposure

Each of us is exposed to electromagnetic radiation from power lines, microwaves, common appliances, and the earth itself. The Health Protection Branch of Canada defines electromagnetic fields (EMF) as “electrical and magnetic fields, radiation, etc. produced by movement of electricity through wires, towers, or other apparatus.” Electromagnetic radiation is present almost everywhere—inside and outside the body. It is a major part of our environment and is produced naturally by the sun, stars, and even your own body. While some exposure is necessary, excessive exposure can lead to health problems and is "invisible." Existing research suggests that low levels of EMF exposure are harmful to humans.

EMF and the brain: how EMF harms your cognition

Our brains are constantly communicating with each other through the release of neurotransmitters. This is vital for the healthy functioning of our brains and the ability to learn new things. When exposed to EMF, our brains can be altered, and new proteins are created that cause us to “misunderstand” the world. This is called cognitive dysfunction and is the result of your brain having to work harder to understand the signals coming from your eyes and ears as well as from your brain. Studies have shown that cognitive dysfunction caused by EMF can lead to health problems such as anxiety, depression, stress, and even autism. It is also possible that cognitive dysfunction can lead to increased risk-taking behavior.

EMF and heart: how EMF affects your health

Our hearts are responsible for pumping oxygen-rich blood throughout our bodies. When they become damaged, they stop working correctly, giving rise to a number of serious health concerns, including heart disease, high blood pressure, and even stroke. When you’re exposed to EMF, your heart can become less efficient, your blood pressure can rise, and your risk of developing heart disease can increase. This is because EMF affects the way our hearts pump blood. Electromagnetic fields have been shown to reduce the efficiency of your heart by 20–30%. This means that your heart will have to work 20–30% harder to deliver oxygen to your cells. Increased blood pressure and heart disease are some of the most serious risks of EMF exposure. These conditions are often difficult to detect and require medical attention, but they can be prevented with a little effort.

How to protect yourself (Types of EMF shielding material)

There are many types of EMF shielding materials available on the market. However, not all of them are reliable. Aluminum shielding: A popular choice, aluminum shielding is a highly effective shielding material. It is inexpensive, lightweight, and easy to install. However, it is harmful if it is ingested, inhaled, or gets inside your eyes. Therefore, make sure to install this type of shielding outside your home. Crystalline shielding: This material is made of quartz and/or other minerals. It is nontoxic, environmentally friendly, and emits very low levels of EMFs while providing excellent protection. It is also a very versatile shielding material, which makes it a better option than aluminum. Polythene shielding: This material is made of high-density polythene. It doesn’t emit any EMFs, so it is a great option for shielding your home. It is reasonably affordable, lightweight, and easy to install. Lead shielding: A porous shielding material that is highly effective, lead shielding is less than ideal for shielding a building. However, it is an excellent choice for shielding an object or a vehicle. It is nontoxic, affordable, and environmentally safe.

How to shield your home from EMFs?

Now that you know more about EMFs, it’s time to learn how to shield your home from them. Shield your home from EMFs by installing a good EMF meter shield, installing an EMF blocking device, and shielding your computer, phone, and Wi-Fi router. Here’s how. First, shield your home's exterior: Install an exterior EMF meter shield on your home's exterior to block and shield your home from EMFs coming from the outside. This shield should be made of a strong and durable material. This shield can be placed on the exterior wall of your home to shield your house from external EMFs. Alternatively, you can install an exterior shield above your roof. This shield can be placed on the outside of your home's wall or above the roof, depending on the height of your home. Shield your home interior: You can also shield your home interior by installing an EMF blocking device on the wall or on the ceiling of any room in your home. This can be done by mounting a pendant lamp. This shield can be placed inside any part of your home, including the basement, the garage, the attic, and the kitchen. Shield your Wi-Fi router: Shield your Wi-Fi router from EMFs by placing a shield above your router. It can be done by mounting a shield on the wall or on the ceiling of your home. This shield can be placed above your Wi-Fi router. This shield can be made of crystalline shielding or aluminum shielding.

Shielded Office and Smart Workplace

If you work in an office, you should shield your office from EMFs too. Shield your office interior with an EMF blocking device, which can block and shield your office interior from EMFs. You can also place an exterior shield on the wall of your office to shield it from EMFs. Shield your office's exterior with an exterior shield or an exterior wall. You can also shield your office from EMF by installing an interior shield above your desk. This shield can be made of crystalline shielding or aluminum shielding. Shield your workspace with an anti-static wristband for your computer, phone, and other electronics to shield them from EMFs.

Conclusion

Electromagnetic fields are everywhere, penetrating everything from your smartphone to your home. When you’re exposed to these invisible signals, they can have a significant impact on your health and wellbeing. Many people are unaware of the potential dangers of EMF and how it can affect your health.

Protect yourself from the harmful effects of EMFs by shielding your house from external EMFs. You can also shield your computer, phone, and Wi-Fi router from EMFs. Shield your home exterior and interior, your office interior, and your workspace from EMFs with an EMF meter shield, an EMF blocking device, and an anti-static wristband, respectively. These EMF shielding products are inexpensive, lightweight, and easy to install. They provide excellent protection against EMFs, so you don’t have to worry about any harmful effects of EMFs. Remember to shield your home from EMFs regularly. They will not harm you unless you are exposed to them on a regular basis. We hope our guide will go some way in educating you on this important topic.

By Daniel Germain.

advicehealthsciencewellnesshow to
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About the Creator

Daniel Germain

I have been the co-owner of a residential center for people with loss of autonomy for over 20 years. I am interested in all areas of health, but especially nutrition and mind power. You can visit my website at http://healthymagiclife.com

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