Top Stories
Stories in Longevity that you’ll love, handpicked by our team.
What Type of Witch Are You?
Your journey as a witch is a lifestyle full of discovery and transformation. A question often asked is, "What type of witch are you?" Many times one does not know what type of witch they are and feel the need to question themselves and their abilities.
LittleTree OppyPublished 7 months ago in Longevity
Crabs In The Bucket Mentality
Ever heard of the crabs in a bucket mentality? It‘s a way of thinking summed up as: “if I can’t have it, neither can you.” Basically if you put a bunch of crabs in a bucket, and one tries to climb out, the rest of the crabs will all try to drag that crab back down into the bucket with them. Sure, any one crab can climb up and escape. Yet, it is the groups demise to pull each crab down that tries to climb up and out ahead of another first. ⠀
NikkiDeeFit | Nicole DeFelicePublished 7 months ago in Longevity4 Ways to Strive under Stress
Life as we know it has given a whole new meaning to stress. Maybe you feel exhausted emotionally or physically. Maybe you’re feeling zoomed out, spent, or just burnt out. It can feel a bit scary and full-on when there’s this sense of overwhelming stress.
COVID-19 & Mindfulness — 3 things I learnt
I came into close contact with someone who tested positive for COVID-19 this past week and soon tested positive myself. There is a lot of fear instilled when it comes to COVID-19 and I found myself panic; I have to continue my studies for the summer semester, I have a job I need to continue doing well, I need to find time to help around the house and if I am sick then how will I be able to handle everything.
Selena FonsekaPublished 8 months ago in Longevity
How Reading "Eat, Pray, Love” in Bali Changed my Relationship with the Chakras
I’m reading the “Pray” section of the book “Eat, pray, love” which is based in India and it brings me straight back to my time learning yoga there. It’s quite fitting for me right now as I embark on a kind of homemade yoga retreat in Canggu, Bali.
Sh*t Happens - Lost Girl TravelPublished 9 months ago in Longevity- Created with: WW
Here’s Exactly What I Eat In a Day On WeightWatchers
Moms, you know how it is. You’re busy running around after your kids, going to work, commuting, if you’re lucky, maybe even having a social life! So, how are you supposed to find enough time to take care of yourself and lose that extra weight?
Kassady BinghamPublished 9 months ago in Longevity The Best Time To Go For A Run
The best time to go for a run involves an element of science that is often overlooked. Provided that you already know everything there is to know about nutrition, periodization and even running-shoe quality, I’ll skip right along to what I consider to be the ideal conditions to maximize your running distance. And it doesn't involve a treadmill; so from here on just forget about those sissy pieces of machinery...
Delusions of GrandeurPublished 9 months ago in Longevity
If Only We Could Continue Our Dreams...
You're standing on the ledge of a high cliff, looking down at the crystal clear water. It was so mesmerizing that it distracted you from what was actually going on. Next thing you know, you're falling. Someone pushed you, and you know exactly who it was. As you began to swim, you see a boat, with someone waving at you? No, it can't be. Is it...
Amy StrimlingPublished 9 months ago in Longevity- Created with: Nutrafol
How to Build the Ultimate Hair Care Regimen for Men
So you look after your skin and body. You work hard to eat well, exercise often, and look your best. Great. But how does your hair look?
Tim MachadoPublished 9 months ago in Longevity - Created with: Dune
The One Drink Every Millennial Should Stock Up On: Dune!
I’m not going to lie, we millennials love pretty packaging, especially if it can easily be shared on social media. It’s what we see first when browsing through stores; the beautiful ones capture our attention and pique our interests.
Pam FajardoPublished 10 months ago in Longevity - Created with: Camp
5 Healthy Eating Tips for Busy Working Women
“Adulting” is something that my friends and I often talk about. Making it on your own is both exciting and challenging, so we've all found ways of tackling it that work for us. My life has become way more routine-based since starting a full-time job, so I’ve been working to incorporate healthier habits that allow me to feel good.
Navya JhunjhunwalaPublished 10 months ago in Longevity 
The Harms of Being Labeled a 'Difficult' Patient
Imagine you’ve just been handed a complete copy of your medical records. As you’re skimming it, you find that one of your physicians left a note in your chart stating that you were difficult and non-compliant during one of your appointments. “That can’t be right,” you think as you try to remember what might have gone wrong during that appointment. There was that one time you refused a medication you didn’t feel comfortable taking, or maybe it was the time that you cried because the doctor suggested that it was all in your head… but surely that wasn’t enough to warrant a note like that, right?
Aston MartinezPublished 10 months ago in Longevity
