humanity
Advocates, icons, influencers, and more. All about humanity.
Preparation Is Not A Delay
There’s a quiet frustration many people carry: the feeling of being “behind.” You see others launching projects, making moves, announcing milestones—and you wonder if you’re wasting time preparing. It can feel like standing at the edge of a race while everyone else has already started running.
By THE GROWTH HABIT6 months ago in Longevity
Nothing Changes When You Remain The Same
It sounds obvious, almost too simple to take seriously: nothing changes when you remain the same. Yet people spend years—sometimes entire lifetimes—waiting for life to improve without truly changing anything about how they think, act, or respond. They hope for different outcomes while repeating the same patterns. And when nothing shifts, it feels confusing, even unfair.
By THE GROWTH HABIT6 months ago in Longevity
According to Johns Hopkins researchers, the way you hold your arm can affect blood pressure measurements.
Heart attacks and strokes are caused by high blood pressure, yet the standard test that detects it can be unexpectedly brittle. The reading can be pushed into the danger zone with just two inches of arm movement.
By Francis Dami6 months ago in Longevity
Your gut health may be subtly influenced by your restroom habits.
Different gut microbiota architecture and chemical outputs within the body are associated with the frequency of bowel movements. This suggests a regular physiological rhythm that influences internal circumstances that determine how the stomach functions on a daily basis.
By Francis Dami6 months ago in Longevity
The risk of heart disease is increased by extreme weather conditions like heatwaves, bitter cold, and heavy rain.
According to a recent investigation, middle-aged and older persons are more susceptible to heart disease when they experience extreme heat, acute cold, or heavy rain. The study reframes harsh weather as a direct burden on aging hearts rather than as a public health backdrop.
By Francis Dami6 months ago in Longevity
