health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
WHAT IS THE MOST EFFECTIVE FITNESS AND DIET PLAN FOR REDUCING BELLY FAT?
Step 1: Significantly reduce your alcohol consumption. One pint of beer contains the same number of carbs as seven pieces of bread (which is a lot of carbs), not to mention the sugar and calories in one pint. If you're serious about losing weight, I recommend quitting alcohol totally.
By Hashan chamara5 years ago in Longevity
Omicron; how can I say whether I have it?
What are the manifestations of Omicron? Omicron gives off an impression of being more similar to a cold for certain individuals, with normal announced manifestations including a sensitive throat, runny nose and a migraine.
By Genuine Facts 5 years ago in Longevity
When will the omicron surge in the San Francisco Bay Area reach its pinnacle?
The highly contagious omicron form is driving an unprecedented number of COVID-19 cases in the San Francisco Bay Area, as it is across the country. As of Jan. 4, San Francisco's seven-day average of 1,525 new cases per day was more than four times the peak of 373 cases per day previous winter.
By Prasad Madusanka Herath5 years ago in Longevity
My Lyme Disease Story
I will never forget it, I was sitting at my desk on Monday June 16, 2021, for what seemed like the thousandth time in the last 10 months I was eagerly waiting test results in hopes that I would have some explanation about what was going on. I opened the results with my heart beating out my chest in hopes that it would not be another disappointment and it was all anxiety. As I started reading through the Igenex Lyme Disease Report there it was I had tested positive for Lyme Disease along with Tick Borne Relapsing Fever Borrelia SPP.
By Emily Forman5 years ago in Longevity
I HAVE LYME!
When I received the diagnosis that I had Lyme Disease and Tick Borne Relapsing Fever Borrelia SPP I called my parents, my boyfriend, texted my boss, my sister, the girls in book club and my friends. I wanted run outside and shout the news at the top of my lungs. Which makes sense for the people closest to me that watched the struggle over the months and were cheering me on to find a diagnosis. I also found myself telling folks that may have never knew I was sick the accountant at work, a relative I see a few times a year, the lady that makes my coffee every morning, my boyfriends friends, and the list goes on. However, my boyfriend pointed out (in a loving way) that it was all I wanted to talk about and I told everyone that I came across.
By Emily Forman5 years ago in Longevity
TOP 5 Reasons More Women Are Using Smoothies To Lose Weight, Boost Energy, And Look Years Younger
It seems life just keeps moving faster and faster these days. As a woman, you juggle so many different tasks and responsibilities, it sometimes seems unending. You manage your family, work, errands, school, social responsibilities and so much more. When you are taking care of everyone else and on the go all the time, taking care of your body and maintaining a healthy diet often falls to the wayside.
By Healthy Tricks5 years ago in Longevity
10 Ways to Lower Your Risk of Heart Failure
A few simple lifestyle changes can go a long way toward lowering your risk of heart failure, a condition that prevents your heart from functioning properly. Additionally, those new habits, such as exercise and a healthy diet, are beneficial to your overall heart health.
By chamila herath5 years ago in Longevity
Can supplements be an idea worth considering !!!
Most of us have been more mindful since Covid started than ever before about the nutritional needs. Although most of us are well versed with the benefits of nutrition through foods, some of us are still in two minds when it comes to taking supplements. I want to break down and bring forth the benefits of taking supplements through the experience of my study and experiencing it myself.
By Ayulent Healthcare5 years ago in Longevity
