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Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.

The Factor Most People Miss When Considering Emotional And Cognitive Intelligence (EQ/EI and IQ)
Written by a human, for humans, always. Many people discuss the importance of different types of intelligence. Cognitive Intelligence, or IQ, has been something we have scored and tried to understand and correlate with success for decades...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 months ago in Longevity
3 Main Hurdles to Positive Ageing
Ageing is one of those life states that many people constantly complain or worry about, yet are reluctant to even discuss it for their own peace of mind. Fear and negativity seem to be the overriding forces in blocking their knowledge of the aging process. Maintained by an age bias in society, and a negative media, their fear gradually increases as they reach 40 years old and beyond.
By Elaine Sihera 2 months ago in Longevity
Forget Living Forever: New Model Suggests a Surprising Upper Limit on Human Life. AI-Generated.
Humans may never live forever, but new research suggests that even in a best‑case scenario, our bodies might top out somewhere around 150 to 190 years—and that says a lot about what longevity actually is, and isn’t.
By Eina Liban3 months ago in Longevity
Scientists Found a Bizarre Way Bubble Gum Might Lower Your Blood Pressure. AI-Generated.
This is one of those findings that sounds made up until you see the mechanism. Researchers at King's College London had people drink beetroot juice, then chew either sugar-containing gum or sugar-free gum for three to six hours afterward.
By Eina Liban3 months ago in Longevity
This Oral Pill Beat Ozempic on Weight Loss, But Almost 1 in 10 People Quit It. AI-Generated.
There's a new oral GLP-1 drug, and it didn't just perform "about as well" as oral semaglutide, the active ingredient in Rybelsus, Ozempic, and Wegovy.
By Eina Liban3 months ago in Longevity
Once A Man Twice A Child
They say once a man, twice a child. Does that mean that as we age and become dependent again, we go back to who we were as children? Will we go back to exactly what or who we were now that we have become childlike?
By Annelise Lords 3 months ago in Longevity
Bad Air Days Are Becoming A Lifetime Risk. AI-Generated.
The invisible fallout that's quietly attacking our bodies long after the flames die Wildfire smoke used to feel like a seasonal inconvenience.
By Eina Liban3 months ago in Longevity
This Helps Fight Serious Illness
It's been three years, according to doctors, since I developed cancer. By the time I learned I had a problem, I was already dying. Joke's on them! I'm still alive and kicking, most days. How would that be possible, considering I'm supposed to be gone, or at least cripled by now?
By Jason Morton3 months ago in Longevity
The Two Factors Most Likely To Prevent You From Having The Life You Want
Written by a human, for humans, always. Most people are struggling. Even those who appear like they are having the life they desire...
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM3 months ago in Longevity
Does Ginger Tea Really Help Nausea? Science-Backed Tips That Work. AI-Generated.
Ginger tea is one of the best-supported natural remedies for nausea, with research showing it can help reduce queasiness from pregnancy, motion sickness, chemotherapy, and general stomach upset.
By Eina Liban3 months ago in Longevity
Kidney Health 101: The Dark Side Of Dr. Google And What It’s Doing To Your Kidneys. AI-Generated.
We are living in a time where your internal organs have a public life. Your kidneys, which quietly filter your blood all day, now also star in alarming graphics and dramatic captions.
By Eina Liban3 months ago in Longevity
Why Everyone Feels Behind Even When They Are Doing Fine
At some point, many people begin to feel as if they are losing a race they never agreed to enter. They look around and see people their age buying homes, building businesses, traveling the world, getting married, finding their purpose, and somehow becoming the kind of person they imagined they would be years earlier. Meanwhile, they are sitting with a life that might actually be going reasonably well, but there is still this uncomfortable feeling that they should have accomplished more by now.
By Nolan Reed3 months ago in Longevity