aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Talking To My Ten-Year Older Self
Today’s question is: What if you could have a conversation with your ten-year-older self? What would you like to hear about their life?
By Denise E Lindquist3 years ago in Longevity
Revelations Unearthed: An All-Encompassing Expedition into the Abyss of Dark Circles
Introduction Embark on a journey to banish those tireless indicators of fatigue – the notorious dark circles. Dive deep into the labyrinth of reasons behind their existence, unlocking the secrets to a renewed and vibrant visage. This article is your guide through the intricate landscape of dark circles, unfurling enigmas, and furnishing pragmatic resolutions for a radiant, revitalized look.
By Imad Eddine Elkhettabi3 years ago in Longevity
The Power of Touch
The Health Benefits of Couples Massage Couples massage, a shared spa or massage therapy experience for couples, is growing in popularity as a way to relax, bond, and enhance relationships. It provides a unique opportunity for partners to connect and indulge in a soothing and rejuvenating experience together. In this article, we will explore the numerous health benefits of couples massage, the techniques used, and how it can enhance relationships and overall well-being.
By Timothy A Rowland3 years ago in Longevity
Did You Know Red Meat Is Very Inflammatory - Apparently, But It's Actually the Opposite As My Evidence Shows!
There’s an astonishing problem in the world today. It’s near impossible to get your head around — it’s called “brainwashing.”
By Rob Hourmont 3 years ago in Longevity
Under the Autumn Sun
” Close the gates !!! Her majesty is having another crisis… “ “Another one?! Who she thinks she is this time?” “ MADONNA…”
By Jane Kumada3 years ago in Longevity
To Get Your Health On You Must Sleep and Rest More, and Workout Far Less!
As with everything, there needs to be a healthy balance in life — not confusing balance with moderation. Both have very different meanings — one is vital and works and the other is a misconception and doesn’t work.
By Rob Hourmont 3 years ago in Longevity
Yes Or No to Things That May Be Said or Shown to You as An Elder
I thought this may be a way to list some things that are both right and wrong in working with our elders. I prefer the term elders, and maybe that is because of my cultural background.
By Denise E Lindquist3 years ago in Longevity
The Carb & Fiber Myth: Your Body and Mind Do Not Need Carbs or Fiber – Empirical Science, Facts, and Experts Do Not Lie!
Sadly, this latest attack on me and defamation of character was written by an educated man — a Ph.D. He is not a nutritionist but a microbiome scientist and says he specializes in “gut health.” He has not studied food as I have and condescendingly calls me a so-called “health guru.”
By Rob Hourmont 3 years ago in Longevity
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that animal meat, fat, and the proper high-protein/fat, low-carb diet are optimal for humans, supporting weight loss optimal health?
By Rob Hourmont 3 years ago in Longevity
Getting into Good Habits for Brain Health
Two years ago I wrote an article entitled 'Growing old Gracefully - How long are you going to live and will you remain in good health'. The article described a convent of nuns who had volunteered for a scientific study into Alzheimer’s Disease, and Dementia.
By Pamella Richards3 years ago in Longevity
The Surprising Science Behind Religion's Longevity Boost
Death comes for us all, but devoted churchgoers seem better at fending it off. Study after study reveals worship attendance's surprising link to longevity, especially for women. While skeptics scoff, mounting evidence suggests faith's health benefits are real. Could sitting in pews actually help cheat death's cold grasp?
By NII LANTEY PARKER3 years ago in Longevity
Selma Blair’s Journey to Redefine Clothing For Disabilities
My husband and I sit everyday and having our breakfast and morning coffee infront of our TV. It's one of our favorite itmes of day. One of our activitys is watching "The Today Show". As we were playing witho our iphones and laptops, getting in a Wordle game or Connections from the New York Times. We heard heard Suvannah Guthrie introduce Selma Blair and Isaac Mizrahi to talk about their latest project.
By Daphsam3 years ago in Longevity