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Most recently published stories in Longevity.
10 Tips for your Twenties
1. Wear Sunsreen Wear sunscreen. Always. ALWAYS. Just do it. Wear sunscreen. You don’t have to go out of your way to be tan. It does feel great to absorb that vitamin D, but…wear sunscreen. Protect your skin. Sun exposure is known to cause visible signs of aging and skin cancer. I got a bunch of new freckles and random new moles. This totally might have happened either way, but just in case it’s from the sun….wear sunscreen. Make sure to get your face and the backs of your hands.
Jenna in the StarsPublished 2 years ago in LongevityWhy Should Men Conduct A Semen Test To Diagnose Prostatitis?
Numerous medical professionals gather pee after rubbing the prostate to get prostatic fluid. But for men with issues made up of prostate substance, the easiest way to check out is to assess the semen. Additionally, 95% of patients with chronic prostatitis have combined illness and microbe transmission, and many of their sex and reproductive organs also have related harmful bacteria.
Amanda ChouPublished 2 years ago in LongevityIs Hyperthermia Safe and Effective for Chronic Prostatitis?
The prostate is a vital body organ for men. If the prostate is healthier, the man will be beneficial. Nonetheless, many people have chronic prostatitis due to dwelling practices. About half of all men are affected by prostatitis at some point in their day-to-day lives. Nowadays, thermotherapy has received focus in the procedure of prostatitis.
Jane SmithPublished 2 years ago in LongevityAn exercise pill? Researchers find a medication that mimics the effects of exercise
It is well recognized that exercise supports healthy bones and muscles. Physical inactivity, which is linked to the loss of bone and muscle, can be brought on by aging, lifestyle choices, and chronic illnesses.
Willie WunPublished 2 years ago in LongevityDo You Feel Like Your Actual Age?
One aspect of reaching a certain age is noticing how you feel on any given day. For me, it can be all over the board. It’s somewhat amusing to wake up and wonder how your body is going to feel that day.
Jason ProvencioPublished 2 years ago in LongevityEveryone is equal in the face of oral cancer.
After the World Health Organization included betel nut in a class of carcinogens in 2003, more and more people have recognized the harm of eating betel nut, but because the betel nut alkaloids in betel nut can make people feel dependent, so people who are already addicted to eating betel nut, it is actually very difficult to quit betel nut.
Luo re LuoPublished 2 years ago in Longevity8 signals of cervical spine for help
When we are in a fixed position for a long time, the muscles are always in a tight state, which will affect the local blood circulation and make the muscles easily fatigued. In addition, the cervical spine itself has to support the weight of the entire head, the greater the angle, the greater the load, so that the phenomenon of degeneration appears early. In the long run, there will also be symptoms of cervical nerve root compression.
Luo re LuoPublished 2 years ago in LongevityWatch out!
The patient was a 55-year-old female admitted to the hospital with "dizziness and weakness of the right limb for 7 hours". She had a previous history of hypertension. On examination: clear consciousness, slightly small right eye fissure, fluent speech, shallow right nasolabial fold, low angle of the right mouth, tongue extension in the center, right limb muscle strength grade 4, right limb hyperalgesia, right finger-nose test, alternating test, heel-knee-shin test were not stable.
Luo re LuoPublished 2 years ago in LongevityHow Dentists Can Build Trust With Their Patients
Dental work is typically not something patients think they need, especially if they are not experiencing any symptoms. Building trust with your patients can convince them to accept your treatments. Here are effective ways to build trust with your patients so that they will accept treatment and services.
Dr. Christopher ZedPublished 2 years ago in LongevityHow to Reduce Weight and Maintain Firm Skin
You can lose weight and maintain tight skin in the process, provided you don't already have a lot of loose skin. The goal is to consistently maintain your body well hydrated. YOU MUST NEVER EVER ALLOW YOURSELF TO BE DEHYDRATED. Always remember to stay hydrated throughout the day and never completely cut out carbohydrates. In my experience, the majority of people who dropped weight too quickly by cutting out their carbohydrates ended up with a lot of extra skin. The main point of losing weight is to get healthier and, of course, to look better both in clothing and out of them. Here are some pointers:
Kehinde AliyuPublished 2 years ago in LongevitySometimes “NO” is the kindest word
Steve jobs believed focusing is about saying no , sometimes no is the kindest word you heard . It is right saying no, it'is not just okay it is necessary . Well i have had a hard time saying no myself perhaps you do too. This problem is more common than we think especially for those who are empathetic and nurturing . We just hate the thought of hurting someone else's feelings . There are so many situations in your day-to-day lives when you're stuck with this thought just for an example if your roommate wants to borrow your car or your jacket and you're not okay with that it's your right to tell that person NO. It's your right to tell people no to the tasks you can easily outsource instead do the actions that don't match your vision the things that distract and destroy your time the things that aren't healthy for your mind and body, the things that aren't up to you or in your control. It also doesn't mean that the answer you said may always be no it just means at this point in time you are not okay with agreeing to this request this outline has to be clear but doesn't have to be combative aggressive or threatening it can be gentle subtle and firm . Setting boundaries is hard at first it makes us feel small selfish scared , it gets easier and the reward is extinguishing resentment .
Dark SecretsPublished 2 years ago in LongevityCellXRenewal Audits
Do you also want to preserve youth? CellXRenewal is a Daily existence Titan Naturals supplement that lessens maturing impacts and gives the lungs, mind, and heart with vital supplements that establish course and ease hurts and torment that have been exhausted. CellXRenewal is taken everyday, giving strong fixings with logical proof to help them.
Matheesha BhathiyaPublished 2 years ago in Longevity