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Most recently published stories in Longevity.
8 signals of cervical spine for help
When we are in a fixed position for a long time, the muscles are always in a tight state, which will affect the local blood circulation and make the muscles easily fatigued. In addition, the cervical spine itself has to support the weight of the entire head, the greater the angle, the greater the load, so that the phenomenon of degeneration appears early. In the long run, there will also be symptoms of cervical nerve root compression.
Luo re LuoPublished 2 years ago in LongevityWatch out!
The patient was a 55-year-old female admitted to the hospital with "dizziness and weakness of the right limb for 7 hours". She had a previous history of hypertension. On examination: clear consciousness, slightly small right eye fissure, fluent speech, shallow right nasolabial fold, low angle of the right mouth, tongue extension in the center, right limb muscle strength grade 4, right limb hyperalgesia, right finger-nose test, alternating test, heel-knee-shin test were not stable.
Luo re LuoPublished 2 years ago in LongevityHow Dentists Can Build Trust With Their Patients
Dental work is typically not something patients think they need, especially if they are not experiencing any symptoms. Building trust with your patients can convince them to accept your treatments. Here are effective ways to build trust with your patients so that they will accept treatment and services.
Dr. Christopher ZedPublished 2 years ago in LongevityHow to Reduce Weight and Maintain Firm Skin
You can lose weight and maintain tight skin in the process, provided you don't already have a lot of loose skin. The goal is to consistently maintain your body well hydrated. YOU MUST NEVER EVER ALLOW YOURSELF TO BE DEHYDRATED. Always remember to stay hydrated throughout the day and never completely cut out carbohydrates. In my experience, the majority of people who dropped weight too quickly by cutting out their carbohydrates ended up with a lot of extra skin. The main point of losing weight is to get healthier and, of course, to look better both in clothing and out of them. Here are some pointers:
Kehinde AliyuPublished 2 years ago in LongevitySometimes “NO” is the kindest word
Steve jobs believed focusing is about saying no , sometimes no is the kindest word you heard . It is right saying no, it'is not just okay it is necessary . Well i have had a hard time saying no myself perhaps you do too. This problem is more common than we think especially for those who are empathetic and nurturing . We just hate the thought of hurting someone else's feelings . There are so many situations in your day-to-day lives when you're stuck with this thought just for an example if your roommate wants to borrow your car or your jacket and you're not okay with that it's your right to tell that person NO. It's your right to tell people no to the tasks you can easily outsource instead do the actions that don't match your vision the things that distract and destroy your time the things that aren't healthy for your mind and body, the things that aren't up to you or in your control. It also doesn't mean that the answer you said may always be no it just means at this point in time you are not okay with agreeing to this request this outline has to be clear but doesn't have to be combative aggressive or threatening it can be gentle subtle and firm . Setting boundaries is hard at first it makes us feel small selfish scared , it gets easier and the reward is extinguishing resentment .
Dark SecretsPublished 2 years ago in LongevityCellXRenewal Audits
Do you also want to preserve youth? CellXRenewal is a Daily existence Titan Naturals supplement that lessens maturing impacts and gives the lungs, mind, and heart with vital supplements that establish course and ease hurts and torment that have been exhausted. CellXRenewal is taken everyday, giving strong fixings with logical proof to help them.
Matheesha BhathiyaPublished 2 years ago in LongevityHow to lose weight quickly?
Decrease your admission of handled carbs. Scaling back sugars and starches, or carbs, is one procedure to quickly get in shape.
NkosinathiPublished 2 years ago in LongevityWhat are the Benefits, Advantage and Disadvantage of SQUATS 2022
People can enhance their overall health and fitness by engaging in a variety of cardiovascular and strength workouts. Each exercise focuses on a different muscle area to strengthen, increase flexibility, or protect against injury.
3 Options To Aid In Weight Loss
1. The Weight Loss Patch 1. The Weight Loss Patch 1. The ease of use of a patch is possibly its most alluring feature. There are no medications to remember to take, no particular diets, and no workout regimens. Naturally, maintaining a good diet and exercise routine is best for your overall health, but if you find it difficult to do so constantly, the patch may be a viable alternative.
Kehinde AliyuPublished 2 years ago in LongevityWeak Ejaculation During Sexual Life? Prostatitis is An Explanation
Most men ejaculate once they have gender and attain climax, and ejaculation erupts with plenty of energy. However, some men have an issue: when ejaculating, sperm stream out gradually.
Jane SmithPublished 2 years ago in LongevityCheck Out These Methods to Avoid Prostatitis in Summer
Many people with prostatitis find that their symptoms have been relieved due to warm weather in summer, such as repeated urination and urgency being reduced. Nevertheless, many people also get prostatitis in summer, primarily brought on by some undesirable habits in existence.
Amanda ChouPublished 2 years ago in LongevityProstatitis: How Can Men Adjust Their Diet?
Prostatitis has seriously affected men worldwide. The terrifying part is that it is challenging to cure and easy to relapse. A survey reveals that the likelihood of prostatitis in European and American men is higher than in China and Japan because of different races.
Jane SmithPublished 2 years ago in Longevity