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Most recently published stories in Longevity.
7 Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a lifestyle that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.
By Musharraf Riaz2 years ago in Longevity
Media Consumption Contributing to Poor Health in Teens
Over here at Willing Ways Islamabad, people are consulting the experts about their children's poor health because of media consumption at the best addiction treatment center in Islamabad. The specialists are coming to the rehab center to treat addiction and telling their guardians, most probably their parents, that the Internet may be harmful for your Children, and many, not all depend upon the usage of this tool.
By Willing Ways2 years ago in Longevity
Holding Your Pee: Is It Dangerous?
Many people usually have the habit of retaining their urine. Occasionally they can't go to the potty during working hrs, or they can't look for an open public potty in the situation of immediate urination about the streets, drinking excessive h2o through the night leads to positioning their pee at nighttime, and so forth., which will result in numerous problems. Especially for males, it is easy to cause an abdomen ache, irregular voiding, kidney inflammation, urinary system tract infection, urinary retention, urination, mental health problem, male inability to conceive, and also cause skin lesions.
By Jane Smith2 years ago in Longevity
Why Your Last Crossfit Gym Didn’t Help You Reach Your Goals
When it comes to Crossfit, many people think that all gyms are created equal. However, this isn’t true. In fact, the success of your Crossfit journey will depend largely on the gym you choose to join. So why did your last Crossfit gym fail to help you reach your goals? Let's take a look at some of the most important things to look for in a Crossfit gym.
By Tess DiNapoli2 years ago in Longevity
What Is Toxic Positivity and Why Is It Dangerous to One’s Mental Health? . Top Story - October 2022.
Let me be frank: in today’s world of global calamities and significant uncertainties, keeping a positive outlook on life is a massive challenge. Even simply logging in to your social media accounts can lead to exposing oneself to concerning or anxiety-inducing news. Our engagement with the negative information space has become so habitual that psychologists have started coming up with new terms (e.g., ‘doomscrolling’) to describe such behaviours.
By Ellie Richards2 years ago in Longevity
Get Started! 10 Simple Ways to Lose Weight in a Short Time
Run, jog and stretch While running, jogging and stretching are not specific weight loss exercises, they will help you lose weight quickly. When you run, your body burns fat for fuel. This process of burning fat is known as lipolysis. When you run, your body is in a state of anaerobic metabolism. This means fat is broken down quickly while your muscles are getting a workout. Jogging and stretching can help you lose weight because they will keep your heart rate up and your body in fat-burning mode for longer.
By WickWhisky2 years ago in Longevity
Almonds for Beautiful Skin: The Top 6 Benefits |2022
If you’re looking for a natural way to achieve beautiful skin, look no further than almonds. Almonds are packed with antioxidants, which protect your skin from the sun’s harmful UV rays. They also contain zinc, which helps keep your skin healthy and free of blemishes. In addition, almonds are a good source of vitamin E, a nutrient that helps keep your skin soft and supple.
By Zai Wisdom 2 years ago in Longevity
200 hour yoga teacher training in rishikesh
200 hour yoga teacher training in rishikesh Yoga is an ancient Indian practice that has gained a lot of popularity in the past decade. People from all walks of life participate in yoga exercises- from athletes to the elderly. Yoga has several benefits, including increasing flexibility, strength, self-awareness, and concentration. It also provides mental and physical relaxation and helps you to control your emotions. Yoga can help you achieve greater happiness and calm your body and mind.
By Sheetal Panwar2 years ago in Longevity