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Most recently published stories in Longevity.
Why You Should Hug A Body Pillow And How To Use It
As we start to enter into a new year, it’s important to take stock of our lives and reflect on where we are and where we want to be. And for many people, one of the things that stands out is how our sleep has changed over the years. More and more people are struggling with poor sleep quality, which can have a huge impact on our overall health. And while there are plenty of articles out there that talk about the benefits of sleep, few of them discuss the different types of sleepers out there. In this post, we will explore why you should hug a body pillow and how to use it. We will also provide some tips on how to get the most out of your bedtime routine and finally, we’ll give you a list of the best body pillows on the market today.
By Ronaldmakers2 years ago in Longevity
Why You Should Perfer Sleepsia Hotel Pillows
Have you ever been to a hotel and found that the pillows were terrible? They’re hard, they’re lumpy, and they don’t conform to your head in the slightest. Well, it may not be an accident. Many hotels use cheap, substandard pillows that are meant to make people happy in one way or another—usually by making them drowsy. But is this really what we want from our sleep? No, of course not. So why do these poor pillows seem to be all the rage in the hotel industry? That’s where Sleepsia comes in. Founded in 2010, this company is dedicated to creating superior pillow products that are designed to help you get a good night’s sleep. In addition to using high-quality materials, Sleepsia also focuses on design and functionality. So if you want a comfortable pillow that will improve your overall quality of sleep, check out Sleepsia Hotel Pillows!
By Ronaldmakers2 years ago in Longevity
How This Very Simple “Food Plan” Gave Me Back My Life…
Tips Before Starting Your Meal Plan 1. Calculate Your Macros and Adjust Plan Calories are still some thing you want to don't forget on a ketogenic food regimen. While some humans can escape with the “devour till full” philosophy, this doesn’t work for most human beings. There are lots of hormone, endocrine, and deficiency problems that we nevertheless need to don't forget.
By Mark Esposito2 years ago in Longevity
LIVING WITH DIABETES, AND HYPERTENSION CONCEIVABLE, WE'VE DEALT WITH THE TWO CIRCUMSTANCES FOR MORE THAN 20 YEARS - PATIENTS
Most authorities on the matter would agree, hypertension and diabetes share some normal gamble factors and causes. An individual who has one condition is frequently at an expanded gamble of fostering the other. Dealing with these two circumstances together can be extremely challenging and frequently accompanies an uplifted gamble of vein harm, coronary episode, and kidney disappointment. Two individuals who have lived with the two ailments for quite a long time share their encounters, taking note of that with legitimate administration complexities can be kept away from.
By Heman Peace2 years ago in Longevity
What Are The Common Causes Of Neck Pain And How To Address Them
Neck pain is a common problem, one that can have a major impact on your life. If you’re experiencing neck pain, it’s important to find out what the cause is and how to address it. In this blog post, we will discuss the most common causes of neck pain and provide you with tips on how to identify and treat them. We also want to encourage you to consult a doctor if the pain does not go away after trying the recommended treatments.
By Ronaldmakers2 years ago in Longevity
3 Common Misconceptions About Sports Massage Therapy
The number of Americans using massage therapy facilities is increasing as customers take an active interest in their wellbeing. About 214 million massages were given to over 47.5 million persons in the US in 2018.
By Akash trivedi2 years ago in Longevity