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Learning to Trust in “The Quiet”

Sunday morning reflections of a 40-something over-thinker

By Shelley CarrollPublished 11 months ago Updated 11 months ago 3 min read
Top Story - June 2023
82
Learning to Trust in “The Quiet”
Photo by Nathan Dumlao on Unsplash

Listen to the silence. It has so much to say.~ Rumi

I woke up this morning and the only person I had to worry about was myself. Sure, I’d have to take the dog out for his morning constitutional, but going outdoors with Apollo is oftentimes as much a treat for me as it is a relief for him. Other than that though, my priorities were as follows: make myself a coffee, start the slow cooker, and maybe put on a bra. (Maybe I’m wearing one right now, maybe I’m not. That’s the beauty of hiding behind my computer screen. Only I know for sure.).

It’s quiet in the house. It’s nice. But it’s also a little bit unsettling. Anyone who has ever had young children has yearned for a morning like this. But at the same time, if you’ve ever had a house full of little kids and the bustle of activity suddenly turns to silence, as delightful as it might be for a moment, it’s off-putting and potentially frightening. “Oh dear lord, what have they gotten into?” And in a panic, you rush to go and check to make sure they’re ok.

I guess that’s where I’m at this morning - except it’s just me and the pooch and he’s sitting in Hal’s chair across the room, just laying there half-dozing, half-looking at me in case I drop some food on the floor.

It’s almost relaxing, but my mind and spirit won’t allow me to surrender to it. I’m not sure if I can trust it. For whatever reason, I’ve got a bit of a fight or flight response to what should otherwise be a much coveted start to the day - peaceful, easy, and as of right now, also anxiety-provoking. I’m grateful in a sense that the dog is here because he’s company and at some point he’s going to need me for something.

It’s not that I’m full of worry or regret. I’ve raised my children, I’ve had a community of helpers and family members to support me in the initiative, and now the kids are grown and gone and basically self-sufficient. Whether by good luck or good management (and I think there is an element of both), they’re good people. I’m very proud. I’m very fortunate and I hope they think so too.

Without question, there are things I wish I’d done differently, that I’d had more patience, that I hadn’t been in such a rush to have a morning like this. Then again, perhaps because of how things have played out, or even in spite of my flaws, here we are. There’s no turning back.

The same can be said for my “career”. I’ve more years of service behind me than I do in front of me. This is also a nice feeling, but it’s also a little bit daunting. It’s time to make a plan, maybe make some changes, see what the next chapter may present.

Which brings me back to this moment…

The sun is beginning to shine through the clouds, offering the promise of brightness and warmth to come. Perhaps a long walk is in order or maybe some time on the deck to count my blessings would be a good way to hear what the silence has to share. Or maybe I could just sit here, sip my coffee, listen to the classic country tunes that play in the background in harmony with the tossing of the laundry in the dryer, and just breathe, just “trust that the universe is unfolding as it should” without my guidance or participation.

It’s tricky.

Relaxation and giving myself permission to embrace it, as it turns out, may be a learned behaviour. At this stage in my life, I find myself a student.

Silence may be golden, but trust is earned.

Be gentle with me, silence. We can dance. For today’s first waltz, though, I may need for you to let me lead. Let’s try not to step on one another’s toes.

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About the Creator

Shelley Carroll

Ms. Carroll is a 50-something year-old retired public servant and mother of three adult children. She and her partner Hal live in Amherst NS with a sweet, anxiety-ridden rescue dog. Shelley loves reading, running and red wine.

She/Her

Reader insights

Nice work

Very well written. Keep up the good work!

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    The story invoked strong personal emotions

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    Writing reflected the title & theme

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Comments (36)

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  • Big Dreams8 months ago

    My kids are raised, and I still don't ahve mornings quiet like that, no tsure why I guess I just always keep busy constantly

  • Adnan Ahmed IQBAL9 months ago

    Very good mAM keep it Up .............. support eat each others ............... all members

  • Colleen Flanagan9 months ago

    Wonderful insight into the joys of silence and relaxation. The more you trust the universe, the more miracles will come your way. Blessings to you!

  • Zeeshan May9 months ago

    Amazing and thoughtful story you written!!! I appreciate it https://vocal.media/authors/zeeshan-may

  • Carol Townend10 months ago

    Beautifully put and very much heartfelt.

  • Shanica10 months ago

    Silence may be golden, but trust is earned. The simplest lessons in life - yet none is ever too young or ever too grown. A somber line: A golden treat to the ears.

  • Ikechukwu Modungwo10 months ago

    It's difficult to surrender to the universe plans most times. Unlike you, I'm not married, no kids, a runaway fiancee who travelled out of the country looking for greener pastures and my anxiety which it seems has sworn to be my loyal companion. Still, I'm like you learning to embrace the silence and trust more in the universe.

  • Mark Graham10 months ago

    Love this one for I am in one day going to be 59 years old. I was a nurse for 16 years along with being a as needed Activity director where I worked as a nurse and a teacher and an assistant teacher. My change came in when I decided to become a book reviewer and my liking of all kinds of books.

  • Emma 10 months ago

    I love quite and peace, love this story

  • Raghavendra S Rao10 months ago

    Nice story.

  • Natalie Stover10 months ago

    I too struggle with this… thank God I still have little to bring the noise but I know I need to learn to embrace 🤩 great writing and humor too (maybe I am maybe I’m not LOL)

  • Gloria Anderson10 months ago

    I enjoyed reading your story Shelley. I love the quiet as well. Great work! I'm a new comer. Gloria.

  • mahnoor rauf11 months ago

    please check my post too i hope you will like it

  • Starlight Tucker11 months ago

    Really love the point made here!

  • Ranjan Baral11 months ago

    Hi Shelley, you made me quiet with your quite excellent portrayal of 'quiet'. I thoroughly enjoyed the story. Lemme quit...

  • Affirmative ❤️😉and also This stood out Beautifully “trust that the universe is unfolding as it should” without my guidance or participation. Great Article 💯📝😉❗

  • Lizbeth Miranda11 months ago

    I do enjoy my silence. It’s that moment when you have your mind free to let your thoughts and later these (thoughts) become actions.

  • Like Naomi stated below, I too cannot live without silence. But I do realise and understand how you feel about silence. Hope you get comfortable enough to trust them. I've subscribed to you!

  • Donna Gerard11 months ago

    Very relatable!

  • Money insighter11 months ago

    Very different

  • Armando Onhintie11 months ago

    Beautifully structured. Congratulations and we are in this together.

  • Naomi Gold11 months ago

    I cannot live without silence. If I don’t have those quiet moments to myself, I get real cranky. Luckily, I’m an early riser, so even at times when I’ve been on my own with my son I’ve had some quiet. This was so beautifully articulated and contemplative. I hope you get many more of these quiet moments, and grow to trust them. Congrats on Top Story! 🥂

  • okpala michael11 months ago

    Awesome work🤩🤩..love everything about it ❤️

  • Simeon Mogaka11 months ago

    Nice work kudos!

  • Dana Crandell11 months ago

    Beautifully written and very relatable, which may sound odd coming from a dad. I really enjoyed the read and the reference to one of my favorite classic meditative poems.

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