Lanu Pitan
Bio
An avid reader first and foremost. A lover of Nature, as Nature is the language of God. Love is all that the law demands.
Stories (32/0)
7 Practical Ways To Lose Weight & Keep it
The weight loss niche is a multi-million dollar industry because most people who use one of the services or the others struggle to lose weight permanently. This is even worse for those over forty years old. Some even think that weight loss is for women, but with the current information that is readily available, both men and women now know the health benefits of maintaining a balanced weight.
By Lanu Pitan3 years ago in Longevity
Health Benefits Of Salt Water Flush
What Is Saltwater Flush? Saltwater flush is an ancient yogic method of cleansing and detoxing the whole gut (small and large intestine), thereby enhancing bowel movement. The main function is to balance the body electrolytes as well as restoring the body's minerals. It is believed to remove toxins, heavy metals, dead parasitic cells and some old waste build-up in the colon, although the belief that it removes toxin has not been scientifically proven.
By Lanu Pitan3 years ago in Longevity
Benefits Of Salt Water Flush
What Is Saltwater Flush? Saltwater flush is an ancient yogic method of cleansing and detoxing the whole gut (small and large intestine), thereby enhancing bowel movement. The main function is to balance the body electrolytes as well as restoring the body's minerals. It is believed to remove toxins, heavy metals, dead parasitic cells and some old waste build-up in the colon, although the belief that it removes toxin has not been scientifically proven.
By Lanu Pitan3 years ago in Longevity
Eight Ways Of Bouncing Back From Failure To Success
It is normal to feel dejected about our failures, however, whether we want to admit it or not, failures are stepping stones to our future success. There are huge lessons in failures, but the stupid ones disregard the lessons and sulk as a victim instead.
By Lanu Pitan3 years ago in Motivation
80% of Cardiovascular Diseases are Preventable, So Why Are We Still Not Taking The Necessary Precaution?
I was reading, an article today, when I picked up a quote, by the author, K. Barrett. She said, ''Nature itself is great medicine for anything that ails us''. And it kept me thinking about how everything we need for our enjoyment and good health is easily available in Nature.
By Lanu Pitan3 years ago in Longevity
Why Focusing On The Present Can Help Alleviate Your Pandemic Depression
There is no doubt that the impact of Pandemic has affected more people mental health than the actual virus itself. I am one of such. I have been working from home since last year May, and the whole UK, is on total lockdown means social outing of any kind is restricted. I am not that much a social type of person, nevertheless, I do feel the fact of not being able to just go out whenever I like is curtailing.
By Lanu Pitan3 years ago in Psyche
How Losing Your Private Key Is Disastrous For Your Bitcoin Wallet
Nigeria recently bans cryptocurrency transactions. I know because I am from Nigeria. I am not sure of any other countries that ban it or not, simply because am not interested in bitcoin. One reason why it was banned in Nigeria is because of its volatility and the secrecy of coin-based and other crypto-based ledgers. All I will say is that cryptocurrency investors have hearts of gold. I am not that risk-averse.
By Lanu Pitan3 years ago in The Chain
The Huge Investment The BBC World Service Has In Africa Leaves A Sour Taste In The Mouth
The BBC annual budget is about £291m, a grant from The UK Foreign & Commonwealth Office, a vast proportion of which is spent in Africa. The BBC World Service and The BBC's International Radio Broadcasting Service covers Africa, Asia, Latin America and the Middle East? And every week, The BBC Africa Service reaches about 96 million people in Africa, the channel's largest audience.
By Lanu Pitan3 years ago in The Swamp
The Petrified World Of Love
It will be another Valentine soon, and Charlotte is more scared than ever. She is going to spend the day alone. Her past relationships have all ended in disasters, and she is even more afraid of getting into another one. Yet she is a person who desires love (don't we all?), she is a passionate and wild lover. She doesn't believe in living a single life. Celibacy and aloneness scared the hell out of her.
By Lanu Pitan3 years ago in Humans
Ten Ways Of Living Simply
It is easier to live a complicated life without realising it because of the many supposedly innovations out there. The manufacturers made us believe these gargets are to simplify our lives, but in fact, they do complicate it more than they simplify.
By Lanu Pitan3 years ago in Lifehack
Cultivating A Healthy Lifestyle Is Still The Number One Tip For Optimum Health
Right now, in this vast information age, there is numerous advice regarding diets, food fads, what to eat, what not to eat, Keto diet, vegans, flexitarian, vegetarianism, gluten-free, lactose-free, and so and so forth.
By Lanu Pitan3 years ago in Longevity
Why You Should Not Trust The New Year Success To Luck
Oftentimes we read stories of some successful people being in the right place at the right time when a spectacular deal was struck, and we say such people are lucky. If you have a bit of review of your past years, how do you think you fared? There is not much in reviewing our past results, but because successes and failures do leave some sort of trail. And these trails can be a guide to our future.
By Lanu Pitan3 years ago in Motivation