Kristina Segarra
Bio
Health & wellness and self-improvement writer. Mother of 2. Musician.
Stories (50/0)
Boost Your Productivity with Constraints
Steve Jobs once cleverly said: “People think focus means saying yes to the thing you’ve got to focus on. But that’s not what it means at all. It means saying no to the hundred other good ideas that there are. You have to pick carefully. I’m actually as proud of the things we haven’t done as the things I have done. Innovation is saying no to 1,000 things. Limitations can make you more productive, hit the finish line more often, and save your focus from slipping.”
By Kristina Segarra2 years ago in Motivation
How to Live a Happy and Fulfilling Life
In life, I live by the motto: “Do what you do with love and everything will take care of itself.” When you attempt to do everything in life with love, not only will you live a healthier, happier, and more fulfilling lifestyle, but you’ll also make a greater impact on the world.
By Kristina Segarra2 years ago in Lifehack
Why You Should Stop Procrastinating on Small Tasks
We all from time to time run into tasks that we don’t attend to promptly. It’s ironic how human psychology works, but people tend to procrastinate on smaller tasks rather than bigger tasks. However, minor tasks, when tossed aside, can eventually blow up into big tasks.
By Kristina Segarra2 years ago in Motivation
The Ultimate Guide to Building Habits That Stick
We all want good things to happen in our lives. We make plans ahead in life, and we create visions for our futures. But do you know why we don’t follow through with some of the things we set out to do? The simple reason is we are human. We are vulnerable people with emotions.
By Kristina Segarra2 years ago in Motivation
5 Amazing Benefits of Reading
My husband has a habit of luring me into video games, which he avidly likes to play in his spare time. As a writer though, I always find an excuse not to play video games but read instead. I find reading stimulates my brain just as well as playing video games, if not better.
By Kristina Segarra2 years ago in Humans
The One Type of Confidence That Attracts People
Like me, you’ve probably been in social situations where you didn’t feel particularly confident. As an introvert who tends to hide in her own shell, I find it challenging to feel comfortable in social groups. Of course, it would also depend on what groups I am in and my overall level of comfort.
By Kristina Segarra3 years ago in Humans
How Your Personality Can Help You Succeed in Life
You know how certain personality traits make people suitable for certain jobs. For example, one person could have extraordinary social skills but lack emotional regulation, while another person may lack social confidence but have a remarkable ability to regulate themselves emotionally.
By Kristina Segarra3 years ago in Lifehack