Kristina Segarra
Bio
Health & wellness and self-improvement writer. Mother of 2. Musician.
Stories (50/0)
Life Lessons From Three Struggling Authors Who Made It to the Top
Do you know why writers rise to the top and become successful? They stick to their craft no matter what. For any writer, writing isn’t a smooth journey. So many factors can adversely affect the pursuit of their dreams.
By Kristina Segarra2 years ago in Geeks
3 Incredibly Easy Methods to Enhance Your Writing Skills
I’m a self-taught writer and I never took a formal writing course. But I’m always looking for ways I could improve my skills. I learned how to write mostly through practice. And I’ve found three incredibly easy ways to help me become a better writer.
By Kristina Segarra2 years ago in Journal
3 Ways to Protect Yourself Against Negative People
You’ve probably been around a negative person — a friend, a family member, or a co-worker. And you’ve seen how they let their negativity out. Their pessimistic views of the world, unhappiness with themselves, and generalized anxieties can often project onto you.
By Kristina Segarra2 years ago in Humans
How Writing Creative Nonfiction Can Help You Be a Better Writer
I’ve read advice of many writers who recommend writing creative nonfiction as a way to boost your writing skills. Their advice was music to my ears, so I jumped on it without hesitation and started incorporating creative nonfiction into my writing routine.
By Kristina Segarra2 years ago in Journal
3 Easy Ways to Live a Clutter-Free Life
Have you ever thought why people with minimalist lifestyle are also the happiest people on earth? The answer may be that there is something about minimalism that makes you happy. The big perk of minimalism is clutter-free life.
By Kristina Segarra2 years ago in Lifehack
Simplicity Is the Key to a Happy Life
“Life is really simple, but we insist on making it complicated.” — Confucius As I pause and think about this quote, I realize how much modern life has brought complexity to our lives. Too many people are making their lives more complicated than it has to be, adding more stress to their lives.
By Kristina Segarra2 years ago in Humans
Our Life Is Short
Life is fragile. We are not guaranteed a tomorrow so give it everything you’ve got — Tim Cook The perplexity of life is astounding. There is never a clear-cut way on how to live life. Any attempt at trying to crack the code leaves us more clueless.
By Kristina Segarra2 years ago in Humans
A Proven 5-Step Formula to Stop Overthinking
Have you ever had a feeling that you’re trapped by your thoughts? Like your mind locked you up like a prisoner? Or maybe you felt like thoughts were racing through your mind? Or maybe you were sitting down with a cup of coffee ruminating about an unpleasant event that happened in your past?
By Kristina Segarra2 years ago in Psyche