Carl Brisko
Stories (24/0)
Routine Skin Care for Oily Skin
Applying a daily skin care routine to your oily skin can feel like a no-win situation. If you’re too aggressive with your products, you end up making it worse by stripping your skin of its natural oils, clogging pores and causing breakouts. If you don’t use enough moisturizers, toners and exfoliators, you run the risk of dehydrating your skin, leading to wrinkles and fine lines faster than normal. Here are some tips for developing an effective routine that keeps your skin looking great all summer long without drying it out or causing blemishes to pop up at unexpected times!
By Carl Brisko2 years ago in Blush
5 Best Skin Care Routine for Beginners
Here are five of the best skin care routine tips that you can use to keep your skin looking its best at all times! A well-maintained and cared-for appearance will make you feel more confident in yourself and can make it easier to meet new people, so these tips are definitely ones to keep in mind. You’ll notice an improvement in the quality of your skin almost immediately, and with just a little effort on your part, your appearance will continue to look better with each passing day!
By Carl Brisko2 years ago in Longevity
How to Lose Belly Fat in One Night
There are plenty of ways to lose belly fat, but the only one you can do at night is the most effective—and it’s shockingly simple! By following just these three steps, you’ll wake up to find your belly is flatter than ever. Read on to learn how to lose belly fat while you sleep!
By Carl Brisko2 years ago in Longevity
8 Secrets Your Dog Wants You to Know
Dogs are man’s best friend, but sometimes they’re hard to read. They bark and whine at the door, and we just don’t know what they want! However, dogs are actually very communicative and we can learn what they want if we just take the time to understand them better. Here are 8 secrets your dog wants you to know...
By Carl Brisko2 years ago in Petlife
10 Lessons Learned from the Russian Attack on Ukraine
No one expected this to happen. Not the experts, not the pundits, and certainly not the average person on the street. But it did happen, and there are plenty of important lessons to be learned from it—for Ukraine, the United States, Europe, and the rest of the world. It’s in the best interest of all parties to learn those lessons now before they ever need to apply them again...if they ever do at all.
By Carl Brisko2 years ago in The Swamp
Is There a Tinnitus Cure?
Is there a tinnitus cure? Many people are desperate to know if there’s an answer to their tinnitus, but this question isn’t quite as straightforward as it seems. There’s no cure that will fix your tinnitus, but there are treatments that can lessen the symptoms and help you get on with your life. This guide will help you understand the different treatment options, how they work, and what to expect from them.
By Carl Brisko2 years ago in Longevity
Beginners' Guide To Burning Fat Fast
Why do so many people have trouble burning fat? In our daily lives, we hear about going on a diet, exercising more, or doing other old-fashioned approaches to loss weight. However, these methods are not effective. It is because we were all sold the half-truth way to lose weight and burn fat.
By Carl Brisko2 years ago in Longevity
Some Weight Loss Tips for Women over the Age of 40
To lose weight, consume nutritious proteins like lean meat and fish and avoid sugary indulgences. Maintaining a consistent eating pattern will assist you in avoiding frequent hunger feelings. White bread, refined cereals, and soda should also be avoided. Belly fat has been linked to a variety of health issues, including heart disease and diabetes, according to research.
By Carl Brisko2 years ago in Longevity
Top 15 Weight Loss Myths
There are many common weight loss myths that people live by when it comes to their health. It is difficult at times to separate the weight loss myths and fact from what is true. Many sound true while others are just laughable. I once read somewhere that if you drink water at night that you are going to gain weight or that if you scratch your head too often you are going to lose your hair....
By Carl Brisko2 years ago in Longevity
How to Lose Weight in a Week - 4 Simple Tips on How to Get Rid of Fat Quickly
If you have a future engagement within a week where you absolutely need to look good, then you're probably wondering about how to lose weight in a week. Losing weight in a week sounds hard, but it's actually very doable. There are certainly some things you can do to achieve it. You need to remember though that each person is different and responds differently to different methods of weight loss.
By Carl Brisko2 years ago in Motivation
How to Lose Weight in 2 Weeks - 5 Powerful Tips
How to lose weight in 2 weeks you ask? Well if you are hoping to lose 20 pounds in the next two weeks, let me just assure you that will not happen. Keeping weight loss at 2 pounds a week is safe and ideal, but for a brief period you can push it to 4 pounds. My goal here is to help you lose 8 pounds in the next two weeks and hopefully help you keep losing weight even after the two weeks. Enough chitchat, let's teach you how to lose weight in 2 weeks.
By Carl Brisko2 years ago in Longevity