Health + Wellness
Everything you need for a long and healthy life.
Whispers of the Mind: Embracing Quiet Psychology
Amidst the cacophony of life, I find solace in the calm cadence of my own thoughts. My quiet demeanor isn't merely a cloak of reticence; it's a gateway to a realm where the symphony of my mind plays its most enchanting melodies. In a world that often celebrates extroversion, I've come to realize that my quiet nature isn't a deficiency to be rectified but a treasure trove of psychological nuances waiting to be explored.
Mariam AliPublished 9 months ago in PsycheDon't Compare Yourself to Anyone
Comparing yourself to others can lead to sadness. Remember, you are special just as you are. Let me share a story that illustrates this important lesson.
Nouman MuzaffarPublished 9 months ago in MotivationStanford Researchers Discover "Cognitive Biotype" of Depression
Let me first reduce that enormous abstract for you. In essence, researchers sought to know if there was a particular subset (or "biotype") of depressive individuals who not only had cognitive impairments but also had distinct responses to antidepressants.
Innovative Horizons: Breakthroughs in Medical SciencePublished 9 months ago in LongevityThe Psychology of Friendship: Unveiling the Science Behind Strong Connections
Introduction Friendships are a fundamental aspect of human life, influencing our emotional well-being, personal growth, and overall happiness. Beyond the surface, friendships are intricate relationships that are shaped by psychological factors that often go unnoticed. In this article, we'll delve into the fascinating world of the psychology of friendship, exploring the dynamics, benefits, and complexities that underlie these connections.
Thameem Ansari KPublished 9 months ago in MotivationThe Epic Tale of Survival and Redemption Amidst Chaos
The Epic Tale of Survival and Redemption Amidst Chaos In a world plagued by uncertainty and turmoil, the journey of survival takes center stage. Through the trials and tribulations of life, one's true character emerges, forged in the crucible of adversity. The narrative unravels the captivating story of individuals thrust into a realm of danger, where courage, sacrifice, and redemption paint a vivid portrait of humanity's capacity to endure and overcome. As the shadows of despair loom large, an unyielding spirit rises to face the formidable challenges that lie ahead.
sufimeharPublished 9 months ago in MotivationHow I Overcame Challenges and Found Clarity about Meditation
From my young age, I am well aware of the abundance of spiritual gurus, various schools of Yoga, and meditation approaches, ranging from basic breathing exercises to advanced Kundalini awakening activities, with practitioners and centers drawing people from all over the world in search of enlightenment. However, there are individuals like you and me who have no religious or spiritual ambitions but still find ourselves bombarded with articles, lectures, and videos promoting the miraculous powers of meditation to reduce stress, anxiety, cure diseases, rejuvenate the skin, and help maintain youthfulness. We simply seek to increase productivity, attain a peaceful mind, and achieve success through meditation. Although I'm a regular meditator now, a few years ago, like many others, I struggled with the challenge of sitting silently and folding my legs for just a few minute
Ashis SenPublished 9 months ago in MotivationAbraham Lincoln
Lincoln's ability to manipulate people is evident from an early age. As a young man on the frontier, he learns to influence others. At 22 years old, he leaves his family's remote cabin and moves to New Salem, Illinois. Here, he encounters a tough crowd known as the Clarys Grove boys. These local troublemakers see an opportunity to humiliate Lincoln, so they challenge him to a wrestling match. Some witnesses claim that the leader of the gang fights dirty, but Lincoln refuses to give up. His determination to stand his ground has a profound impact on the Clarys Grove boys. Surprisingly, instead of aggravating their opinion of him, Lincoln gains their admiration.
Aristide YalletPublished 9 months ago in PsycheEmbrace Fear and Transform Your Destiny: Lessons from Legends
In this captivating and empowering article, we delve into the profound realm of fear and its transformative potential. Join us as we uncover the stories of legendary individuals who transformed their fears into stepping stones toward greatness. From Elon Musk's battle against the fear of failure to Oprah Winfrey's triumph over adversity, and from Malala Yousafzai's defiance of oppression to Michael Jordan's conquering of doubts, this journey inspires us to face fear head-on.
Rajeswaraprasad SivanandamPublished 9 months ago in Motivation