Health + Wellness
Everything you need for a long and healthy life.
The Ugly Duckling Revisited
This type of story seems to always be about an ugly duckling turning into a beautiful swan. What about the beautiful duckling that turns into an ugly swan? It occurs much more often and could be the better story of the two, the more truthful tale, the more realistic narrative. O Nutrition! I wish I could fast forever to avoid all your pitfalls.
Patrick M. OhanaPublished 9 months ago in LongevityCan Too Much Vitamin C Cause Hair Loss? A Personal Story
I have always been a fan of vitamin C. I love citrus fruits, and I take vitamin C supplements every day to boost my immune system and keep my skin healthy. I thought I was doing something good for my body, until I noticed that my hair was falling out more than usual.
Vitality VibePublished 9 months ago in LongevityWhispers of the Night
In the quiet depths of the night, when the world is cloaked in shadows and the conscious mind takes its much-needed rest, a realm of infinite possibilities comes alive. This is the realm of dreams, a place where the subconscious mind weaves stories using the threads of our deepest emotions, desires, and fears. Each dream is a tapestry, a complex blend of symbols that hold the key to unraveling the enigma of our inner selves. This is the story of dreams unveiled, where the journey of dream analysis transcends time and transforms lives.
Emeka OgbudoPublished 9 months ago in PsycheHow to instantaneously read every person
When meeting someone for the first time, we are overwhelmed with a wealth of information. Deciphering their character can be challenging. This is why it is crucial to grasp the intricacies of our communication methods. According to experts, a significant portion of our message, 55%, is conveyed through body language, 38% through the tone of our voice, and a mere 7% through our actual words. Consequently, when encountering someone for the first time, we should consider these three elements, along with any initial impressions formed by their appearance. To gain insights into an individual's personality during an initial encounter, it is essential to be observant of the following cues, starting from the top and moving downward.
Mohammed NegashPublished 9 months ago in PsycheThe Midlife Crisis Unveiled: A Deep Dive Into Men's Emotional Journey
Many adult males go through what is known as the “midlife crisis,” a time of profound introspection and emotional upheaval. It’s a moment when people start to think about their own mortality and second-guess their life decisions. Despite its pejorative associations, the “midlife crisis” can be a formative and growth-focused period of one’s life.
Abby blasiusPublished 9 months ago in LongevityHow I Grew My Hair Faster and Healthier with Braids and Red Light Therapy
I have always struggled with my hair. It was thin, brittle, and prone to breakage. I tried everything from expensive shampoos and conditioners to supplements and oils, but nothing seemed to work. I was losing more hair than I was growing, and I felt insecure about my appearance.
Wellness WonderPublished 9 months ago in LongevityCross-Generational Connections
In the heart of a quaint, sun-soaked village named Everwood, nestled at the foot of mist-kissed mountains, lived two souls separated by decades but bound by an unbreakable thread of cross-generational connection. Their story was a testament to the enduring bond that could span time and bridge the gap between generations.
ODEH EMMANUEL AFAMUEFUNAPublished 9 months ago in MotivationFrom Doubt to Degree: A Testament of Unwavering Faith
It was a Sunday morning like no other, and I found myself sitting in the warmth of the church's pew. The atmosphere was charged with faith and hope as the congregation gathered to share their testimonies. Little did I know that this day would mark a turning point in my life.
Tsatsu Michael HanyabuiPublished 9 months ago in Motivation