Health + Wellness
Everything you need for a long and healthy life.
“Eating Fat Makes You Fat, and Dieting Alone Won’t Lead To Weight Loss!”
There are 2 questions to ask and answer: 1. Why have thousands of modern medical doctors and nutritionists recognized that animal meat, fat, and the proper high-protein/fat, low-carb diet are optimal for humans, supporting weight loss optimal health?
By Rob Hourmont 8 months ago in Longevity
Protect Your Seven Things: A Privacy Lesson
Everybody has secrets they keep to themselves, and when they are revealed to a reliable person, they feel relieved. People can get closer when we open out, which lessens the weight we bear. Still, there are some things that should never be spoken, no matter how much time passes, in order to protect their privacy.
By Adam8 months ago in Motivation
Quanajah Pinnock : The Main Secret Of The Start Successful Business
Quanajah Pinnock Not very far in the past I was set up for an inn in Manchester which regarded the visitors like they ought to be thankful to have the option to remain there. The help came up short, in spite of their extraordinary Resident's Sanction which was marched all over the place, and I gave careful consideration, as well as passing the word along, about not remaining there from here on out.
By Quanajah Pinnock8 months ago in Motivation
Getting into Good Habits for Brain Health
Two years ago I wrote an article entitled 'Growing old Gracefully - How long are you going to live and will you remain in good health'. The article described a convent of nuns who had volunteered for a scientific study into Alzheimer’s Disease, and Dementia.
By Pamella Richards8 months ago in Longevity
How to Protect Your Hips When Doing Hip Thrusts
The hip thrust exercise is a powerhouse for sculpting and strengthening the glutes, hamstrings, and lower back. While it's a straightforward exercise to learn, it can be uncomfortable due to the pressure of a loaded barbell on the hips, often resulting in bruising and soreness.
By YourWorkoutBook8 months ago in Longevity
Reaping Revelations: An Eerie Enlightenment from the Other Side
Welcome, brave souls, to our tantalizing tour of the twilight zone that exists just beyond the veil of the living – the mysterious world of near-death experiences (NDEs). Yes, it's us, your favorite specters of the afterlife, the Grim Reaper and gang, here to guide you through the fascinatingly eerie world where science and the supernatural waltz in a bewildering embrace.
By ScienceStyled8 months ago in Psyche