Health + Wellness
Everything you need for a long and healthy life.
Seasonal Affective Disorder: How To Beat The Winter Blues
With the shortening daylight hours, the winter blues are on the horizon. Some 2 million people in the UK alone, and 12 million across northern Europe, experience Seasonal Affective Disorder during the winter months.
Media AdminPublished 8 months ago in PsycheHere is how to regain control over your life
Have you ever found yourself trapped in the never-ending cycle of procrastination, yearning to boost your productivity but unsure of how to escape its clutches? Let's see if a mindful solution that can elevate your productivity and break free from the chains of procrastination. Meet Sarah, a working professional; David, a student; and Maria, a creative entrepreneur, each grappling with their unique procrastination challenges. In this article, we'll explore their pain points and the mindful solution that transformed their lives.
Fear of the Dark
The theme of "Fear of the Dark" has been addressed in a wide range of artistic, literary, and musical expressions. It appeals to our instinctual drives and the ingrained apprehensions that frequently accompany darkness. The idea of fear of the dark is engrained in human psychology, whether it is the fear of the unknown, the fear of what might be hiding in the shadows, or the fear of losing control.From a young age, many children experience fear of the dark, often referred to as "nyctophobia" or "scotophobia." This fear typically stems from a lack of understanding about what happens in the dark and an overactive imagination that can conjure up all sorts of terrifying scenarios. Parents often hear pleas for nightlights or assurances that there are no monsters under the bed.
Nabila NazirPublished 8 months ago in MotivationReceiver or exchanger
To complement the post about the faces of the relationship and the opposites to the comment, today I would like to discuss "acceptance".
Elle VihmanPublished 8 months ago in PsycheNewcastle's fighting spirit 1-0 against Manchester City
The sun dipped below the horizon, casting a soft, orange glow over St. James' Park as the stage was set for a David-versus-Goliath showdown. Newcastle United, the perennial underdogs, were about to face off against the mighty Manchester City in a match that would be etched into the annals of football history.
Apetty IrynePublished 8 months ago in MotivationHow to Have a Long-Lasting Relationship
Many people strive to have a committed and fulfilling relationship in their lives. However, it can occasionally seem like a distant dream due to the difficulties of modern life and sustaining a healthy relationship. But do not worry; there are important guidelines and practices that can assist in creating a solid foundation for a partnership.
A Miraculous Journey
It was a sunny morning in early June when Flight 437 taxied to the runway at Denver International Airport. The passengers settled into their seats, each with their own story, destination, and dreams. Little did they know that this routine flight to Chicago would soon become an extraordinary tale of human courage, skill, and resilience.
Sameer RoulPublished 8 months ago in MotivationSilence above the noise.
I sat writing one peaceful afternoon ; covering all the year 11 students History papers , the sun cast its gentle rays upon the garden as a light breeze rustled through the trees.
Dawn EarnshawPublished 8 months ago in Psyche