Health + Wellness
Everything you need for a long and healthy life.
Diabetes: Symptoms, Prevention, Cure & Diet
Introduction Diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high blood sugar levels, either due to the body's inability to produce insulin or the inability to use insulin effectively. In this comprehensive article, we will delve into the various aspects of diabetes, including its symptoms, prevention strategies, potential cures, and recommended dietary practices.
Shaiz MirzaPublished 11 months ago in LongevityKeratinTransformed My Hair
-CONTRIBUTE BY JULIA WILL- I have always had frizzy and unruly hair. I hated how it looked and felt. I spent hours and hours trying to tame it with blow dryers, flat irons, curling irons, and various products. But nothing worked. My hair was still dry, damaged, and unmanageable.
The Science of Happiness: How Gratitude and Acts of Kindness Boost Well-being
Introduction: In today's fast-paced and often stressful world, finding happiness and maintaining a sense of well-being has become a priority for many individuals. While happiness may seem elusive, scientific research has shed light on the factors that contribute to our overall well-being. Two key elements that have been extensively studied and proven to boost happiness are gratitude and acts of kindness. In this article, we will explore the science behind gratitude and acts of kindness and how they can significantly enhance our well-being.
Sebastian ReedPublished 11 months ago in LongevityThe 7 Habits of Highly Effective People
EMPATHIC LISTENING “Seek first to understand” involves a very deep shift in paradigm. We typically seek first to be understood. Most people do not listen with the intent to understand; they listen with the intent to
safrasPublished 11 months ago in Motivation"Understanding Dentures:A Complete Guide to Restore Your Smile"
Introduction: A confident smile holds immense power, and for individuals missing one or more teeth, dentures offer a practical solution to restore their oral aesthetics and functionality. Dentures have come a long way in terms of comfort and appearance, providing individuals with a natural-looking and comfortable replacement for their missing teeth. In this comprehensive guide, we will delve into the world of dentures, exploring their types, benefits, the process of getting dentures, and essential care tips to maintain optimal oral health.
KentSmileStudioChathamPublished 11 months ago in LongevityMinoxidil and Red Light Therapy Helped Me Overcome Alopecia Areata
I have always had a healthy and beautiful hair. I never had to worry about hair loss or thinning. I took my hair for granted. Until one day, I noticed a small bald patch on the back of my head.
Regrew My Hair with Minoxidil
I used to have thick and luscious hair. I loved styling it and getting compliments on it. But then, something changed. I started noticing more and more hair on my pillow, in my shower drain, and on my brush. I was losing my hair.
Hair Growth Journey
I have always had a problem with my scalp. It was oily, itchy, and flaky. I tried different shampoos and conditioners, but they either dried out my scalp or made it greasier. I also had a lot of product buildup from styling my hair every day. I felt like my scalp was suffocating under all that gunk.