Health + Wellness
Everything you need for a long and healthy life.
Easiest Way to Completely Stop Period Pains and Irregular Cycles! 10 Hormonal Health Books That Actually Work!
Do you find yourself constantly rearranging your life to accommodate your unpredictable periods? The fear of making plans only to back out due to period-related issues is all too familiar. Your doctor's solution seems limited to prescribing hormonal birth control methods like the pill or IUD.
NovelNest BooksPublished 10 months ago in LongevityThe Clinic that gives people Hope
For many years, a clinic in Nicaragua has served as a beacon of hope for individuals suffering from diseases once thought to be incurable. The following summary will give you specific information on diseases and chronic ailments that have been effectively treated in the past.
Reinhold LautnerPublished 10 months ago in LongevityEating a frog first thing in the morning really impacts my appetite
Eating a Frog First Thing in the Morning Really Impacts My Appetites Chapter 1: A Peculiar Breakfast The sun rose over the quaint English town of Chesterfield, casting a warm glow on its cobbled streets and ancient buildings. In a charming cottage nestled among blooming gardens, lived a peculiar fellow named Arthur Pembrook. Arthur was a man of habits and routines, but there was one particular routine that had become the talk of the town—Arthur's unusual breakfast choice.
Kuldeep RajawatPublished 10 months ago in Motivation5 Yoga Poses to Help Shed Extra Pounds
Yoga is a powerful practice that not only promotes flexibility and relaxation but can also aid in weight loss. Certain yoga poses engage multiple muscle groups, increase heart rate, and boost metabolism, making them effective for shedding extra pounds. In this article, we'll explore five yoga poses that specifically target weight loss. By incorporating these poses into your regular yoga routine, you can enhance your calorie burn, strengthen your body, and achieve your weight loss goals. Discover the transformative power of these yoga poses and embark on a journey towards a healthier, fitter you.
Weight Loss ExpertPublished 10 months ago in MotivationForgetting You
Once upon a time, in a small peaceful town, lived a young woman named Lily. She was intelligent, kind-hearted, and had a smile that could brighten anyone's day. Lily had recently gone through a painful breakup with her long-term partner, Alex. The memories of their relationship lingered in her mind, creating a constant ache in her heart.
8 Signs You Might Be Suffering From Complex PTSD
8 Signs You Might Be Suffering from Complex PTSD Complex post-traumatic stress disorder (or C-PTSD) is a form of PTSD that develops when a person experiences repeated, prolonged trauma or abuse, often by someone they love or trust. It causes similar symptoms to other types of PTSD; however, those suffering are often misdiagnosed as having another condition, such as borderline personality disorder. If you think you might have complex PTSD but aren't sure where to start, here are some signs that could indicate you have this condition.
Space OnlinePublished 10 months ago in Motivation7 Reasons Why You Should Never Mess with Quiet People
7 Reasons Why You Should NEVER Mess with Quiet People Some might think that quiet people suffer more in this noisy world. But let me tell you, just because someone is reserved doesn’t mean they’re weak or easy to mess with. In fact, their silence often conceals a deep well of wisdom and fortitude. And if you try to underestimate or manipulate them, you might be in for some unexpected consequences. Here’s why you should never mess with quiet people!
Space OnlinePublished 10 months ago in MotivationI Have Five Expense Streams
I Have Five Income Streams : Diversifying your income isn’t as hard as you think. Here’s how I earn extra cash on the side
Everyday JunglistPublished 10 months ago in Motivation