Health + Wellness

Everything you need for a long and healthy life.
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Irene Maina2 years ago
Life on the Edge
Everything was fine — at least that's what everyone around me thought. I was happy, dancing around, laughing out loud and having the greatest time of my life. I had everything I ever wanted, or at lea...
Jocelyn Woehler2 years ago
Living with Bipolar Type 2
Bipolar, by definition, is a disorder defined by mood swings, depressive and raging manic episodes. I’ve been living with bipolar since I was 3-years-old. I was only recently diagnosed by a profession...
Ember Phoenix 2 years ago
Mom's Anxiety
Struggling with a high functioning anxiety disorder causes individuals to change their routines, how they handle social situations, and influences the patterns people make for themselves — Everything ...
Autumn Walker2 years ago
27 Years Silent
After 27 years of being on this planet, I have finally decided to write this book. I have purposely put it off to try and ward off negative reviews about it because I’m a first time writer. But my lif...
Maurice Bernier2 years ago
Sunrise! Sunset!
There is an old roadway tune from the musical called Fiddler on the Roof. I am not going to get into the entire play, but it has always found me drawn to one of its tunes, "Sunrise! Sunset!" Little di...
Alyssa Horn2 years ago
Being In Recovery
The sun seems brighter these days as the colors of the earth seem much brighter. I no longer feel dead or should I say the walking dead. Currently, I am twenty-eight years old…however, I began using a...